Angus Roast Beef

Packaged product Meat Central Market

Angus Roast Beef contains 176 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 100 kcal.

Roughly 63% of its calories come from protein, with 33% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

176kcal per 100 g
26.5 gprotein
1.8 gcarbohydrates
6.2 gfat
100kcal in serving, 1 portion, 56.699 g (56.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 6.2 g 8%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 61.7 mg 21%
Sodium L 670 mg 29%
Total carbohydrates L 1.8 g 0.6%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 26.5 g 53%
Vitamin D L 0 µg0%
Calcium L 17.6 mg1%
Iron L 3.5 mg20%
Potassium L 406 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63%Carbohydrates: 4%Fat: 33%176kcal / 100 g
  • Protein 63%
  • Carbohydrates 4%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potassium9%Calcium1%Vitamin D0%

Nutritional insights

  • Protein26.5 gin the top quarter of meat (median 17.2 g)
  • Fiber0 gin the lowest quarter of meat (median 0.046 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat6.2 gbelow the median for meat (median 8.6 g)
  • Saturated fat1.8 gbelow the median for meat (median 3.1 g)
  • Sodium670 mgabove the median for meat (median 394 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Central Market
Barcode
0263201510499
Label serving
1 portion (56.699 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Angus Roast Beef?

100 g of Angus Roast Beef has 176 kcal. Serving, 1 portion, 56.699 g (56.7 g): about 100 kcal.

Is Angus Roast Beef high in protein?

Angus Roast Beef contains 26.5 g of protein per 100 g (53% of the 50 g Daily Value), or 15 g in serving, 1 portion, 56.699 g (56.7 g). About 63% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).

How many carbs are in Angus Roast Beef?

Angus Roast Beef has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Angus Roast Beef?

Angus Roast Beef contains 6.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Angus Roast Beef contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Angus Roast Beef?

100 g contains 670 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0263201510499. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.