Angus Beef Flank Strip
Packaged product Meat USDA Choice
Angus Beef Flank Strip contains 170 kcal per 100 g. A serving, 4 1, 112 g (112 g) provides about 190 kcal.
Roughly 51% of its calories come from protein, with 45% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 3.6 g | 18% |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.89 g | |
| Protein L | 20.5 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 4%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.5 gabove the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars0.89 gbelow the median for meat (median 1 g)
- Fat8 gbelow the median for meat (median 8.6 g)
- Saturated fat3.6 gabove the median for meat (median 3.1 g)
- Sodium420 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- USDA Choice
- Barcode
- 0261158010765
- Label serving
- 4 1 (112 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Lean Ground Beef Canadian Beef | 170 | 21 g | 0 g | 9 g |
| 93% Lean Ground Beef Raleys | 170 | 24 g | 0 g | 8 g |
| Lean Ground Beef Publix | 170 | 23 g | 0 g | 8 g |
| Extra Lean Ground Beef CANADIAN BEEF | 170 | 21 g | 0 g | 9 g |
| Thin Cut Bone In Pork Chops Albertsons | 170 | 20.5 g | 0 g | 8.9 g |
| Roast Beef Slices Antalya | 170 | 21 g | 2 g | 8 g |
| Extra Lean Ground Beef Butchers Choice | 170 | 21 g | 0 g | 9 g |
| Lean Ground Beef (93/7) Publix | 170 | 23 g | 0 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Angus Beef Flank Strip?
100 g of Angus Beef Flank Strip has 170 kcal. Serving, 4 1, 112 g (112 g): about 190 kcal.
Is Angus Beef Flank Strip high in protein?
Angus Beef Flank Strip contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 4 1, 112 g (112 g). About 51% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Angus Beef Flank Strip?
Angus Beef Flank Strip has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0.89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Angus Beef Flank Strip?
Angus Beef Flank Strip contains 8 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Angus Beef Flank Strip?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0261158010765. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.