Angus beef burgers

Packaged product Meals and Dishes Woolworths

Angus beef burgers contains 217 kcal per 100 g. A serving, 1 burger, 113.5 g (114 g) provides about 246 kcal.

Roughly 58% of its calories come from fat, with 34% from protein and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

217kcal per 100 g
18.6 gprotein
4 gcarbohydrates
14.1 gfat
246kcal in serving, 1 burger, 113.5 g (114 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 14.1 g 18%
Saturated fat L 5.9 g 30%
Trans fat L 0.7 g
Sodium L 400 mg 17%
Total carbohydrates L 4 g 1%
Dietary fiber not reported
Total sugars L 1 g
Protein L 18.6 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 7%Fat: 58%217kcal / 100 g
  • Protein 34%
  • Carbohydrates 7%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.6 gin the top quarter of meals and dishes (median 10 g)
  • Sugars1 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat14.1 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat5.9 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium400 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 195 kcal217 kcal
Protein 17.5 g18.6 g
Carbohydrates 2.3 g4 g
Fat 12.9 g14.1 g
Fiber n/an/a
Sugars 0.88 g1 g
Sodium 424 mg400 mg

Product details

Brand
Woolworths
Barcode
9400597030595
Label serving
1 burger (113.5 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Breaded Chicken Burger Sadia 217 13.3 g 19.4 g 9.6 g
broccoli crust pizza Open Nature 217 11.2 g 19.9 g 10.6 g
Oven Roasted Turkey & Swiss Sandwich On Whole Wheat Bread Mariano’s 217 19.8 g 21.7 g 4.8 g
Pizza crust jambon emmental Sodebo 217 11 g 26 g 7.2 g
Chicken, Rice, & Corn Burrito Love’s 217 7.6 g 28.8 g 7.6 g
Meat Feast Pizza Applied Nutrition 217 13.8 g 25.4 g 6.2 g
Mushroom Pizza Ciao! 217 8.8 g 29 g 7 g
Huhn-Curry Sandwich Spar enjoy 217 7.2 g 24 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2317103. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2021. Imported November 6, 2026.
  • Open Food Facts, record 9400597030595. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Angus beef burgers?

100 g of Angus beef burgers has 217 kcal. Serving, 1 burger, 113.5 g (114 g): about 246 kcal.

Is Angus beef burgers high in protein?

Angus beef burgers contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 21.1 g in serving, 1 burger, 113.5 g (114 g). About 34% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Angus beef burgers?

Angus beef burgers has 4 g of total carbohydrates per 100 g, including 1 g of sugars.

How much fat is in Angus beef burgers?

Angus beef burgers contains 14.1 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).

How much sodium is in Angus beef burgers?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.