Angel Hair

Packaged product Other Foods Good & Gather

Angel Hair contains 357 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 83% of the Daily Value for Thiamin (B1), 52% of the Daily Value for Folate (B9) and 45% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Angel Hair by Good & Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
12.5 gprotein
75 gcarbohydrates
1.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 75 g 27%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 12.5 g 25%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.46 mg35%
Niacin (B3) L 7.1 mg45%
Vitamin B6 L 0 mg0%
Folate (B9) L 209 µg52%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 3.2 mg18%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 196 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 82%Fat: 4%357kcal / 100 g
  • Protein 14%
  • Carbohydrates 82%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Folate (B9)52%Niacin (B3)45%Riboflavin (B2)35%Iron18%Potassium4%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%

Nutritional insights

  • Protein12.5 gabove the median for other foods (median 7.4 g)
  • Fiber3.6 gabove the median for other foods (median 1.8 g)
  • Sugars3.6 gabove the median for other foods (median 3.2 g)
  • Fat1.8 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Folic acid L196 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 12.5 g12.5 g
Carbohydrates 75 g75 g
Fat 1.8 g1.8 g
Fiber 3.6 g3.6 g
Sugars 3.6 g3.6 g
Sodium 0 mg0 mg

Product details

Brand
Good & Gather
Barcode
0085239099766
Category
Other Foods

Ingredients

SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Kuskusas Food 357 13 g 72 g 0.6 g
Pan de Leche Dulcesol 357 9.9 g 49 g 13 g
Rainbow Punch Ropes Sweetarts 357 3.6 g 82.1 g 0 g
Caramel au rhum La Boîte à Biscuits 357 0.5 g 50.1 g 17.2 g
Whey Protein 1st Phorm 357 82.1 g 3.6 g 0 g
Evocasein 2.0 Micellar Casein HSN 357 82 g 3.5 g 1.5 g
Tajin chili & lime gummy bears Snak Club 357 0 g 85.7 g 0 g
Ziti Publix 357 12.5 g 75 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2625188. License: CC0 1.0 (U.S. public domain). Source record dated July 3, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239099766. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Angel Hair?

100 g of Angel Hair has 357 kcal.

Is Angel Hair high in protein?

Angel Hair contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Angel Hair?

Angel Hair has 75 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Angel Hair?

Angel Hair contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Angel Hair contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Folate (B9) (52% DV), Niacin (B3) (45% DV), Riboflavin (B2) (35% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Angel Hair?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 22, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.