Ancient grain wraps
Packaged product Grains and Pasta Co Op
Ancient grain wraps contains 308 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 25% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 3.3 g | 17% |
| Sodium | not reported | |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 71%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of grains and pasta (median 7.9 g)
- Sugars3.2 gabove the median for grains and pasta (median 2.1 g)
- Fat7.6 gin the top quarter of grains and pasta (median 2.7 g)
- Saturated fat3.3 gin the top quarter of grains and pasta (median 0.5 g)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co Op
- Barcode
- 5000128699617
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Datlová pasta Zdraví s chutí | 308 | 2.5 g | 68 g | 0.7 g |
| Bulgur Wheat Iberia | 308 | 12.5 g | 72.5 g | 1.3 g |
| Whole Wheat Spinach Paratha Vadilal | 308 | 5 g | 33.3 g | 16.7 g |
| Mini Whole Wheat Parota iD | 308 | 11.2 g | 43.5 g | 9.9 g |
| Sonora style flour Stater Bros | 308 | 7.7 g | 50 g | 7.7 g |
| Pasta Buitoni | 308 | 13 g | 36 g | 12 g |
| Mix of Grains, With Wild Garlic, Lemon, Jalapeo An. .. IKEA | 308 | 10 g | 59 g | 3.6 g |
| Wildgrains Sourdough Sliced Wildbreads | 308 | 10.8 g | 37.6 g | 11.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ancient grain wraps?
100 g of Ancient grain wraps has 308 kcal.
How much protein is in Ancient grain wraps?
Ancient grain wraps contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).
How many carbs are in Ancient grain wraps?
Ancient grain wraps has 49 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ancient grain wraps?
Ancient grain wraps contains 7.6 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128699617. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.