Ancient Grain Honey Hoops
Packaged product Sweets and Desserts Lovegrass Ethiopia
Ancient Grain Honey Hoops contains 357 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 107 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 717% of the Daily Value for manganese, 138% of the Daily Value for iron and 33% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.67 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 11 g | |
| Protein L | 8.9 g | 18% |
| Calcium L | 165 mg | 13% |
| Iron L | 24.8 mg | 138% |
| Magnesium L | 137 mg | 33% |
| Phosphorus L | 261 mg | 21% |
| Potassium L | 343 mg | 7% |
| Zinc L | 2 mg | 18% |
| Manganese L | 16.5 mg | 717% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 81%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gabove the median for sweets and desserts (median 5.9 g)
- Fiber6.1 gin the top quarter of sweets and desserts (median 2 g)
- Sugars11 gbelow the median for sweets and desserts (median 20.8 g)
- Fat3.3 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.67 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lovegrass Ethiopia
- Barcode
- 5060608360659
- Label serving
- 1 portion (30 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060608360659. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.