Anchovy
Packaged product Fats and Oils Tesco Finest
Anchovy contains 191 kcal per 100 g.
Roughly 53% of its calories come from protein, with 47% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (210 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 5,783 mg | 251% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.2 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.2 gabove the median for fats and oils (median 25 g)
- Fat10 gbelow the median for fats and oils (median 11.8 g)
- Saturated fat1.6 gin the lowest quarter of fats and oils (median 2.2 g)
- Sodium5,783 mgin the top quarter of fats and oils (median 5,120 mg)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco Finest
- Barcode
- 5057753911782
- Quantity
- 60g
- Category
- Anchovy fillets in oil
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
anchovy fillets in a blend of sunflower oil and extra-virgin oil (6%) ingredients salted anchovy fillets (anchovy (fish), salt), sunflower oil, extra-virgin olive oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilOlive oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Etnatost Etnatost | 191 | 24 g | 0.6 g | 10.3 g |
| Filetti di acciughe in olio di girasole PescaRe | 190 | 27 g | 0 g | 9.3 g |
| Wild White Anchovies In Extra Virgin Olive Oil Wild Planet | 188 | 22.3 g | 0 g | 11.8 g |
| Flat Fillets Anchovies Polar | 194 | 22.2 g | 0 g | 13.9 g |
| Filetes de anchoa en aceite de oliva Hiper Dino | 197 | 27 g | 1.5 g | 9.2 g |
| Filetes de Anchovas em óleo vegetal Ramirez | 185 | 27 g | 0 g | 8.4 g |
| Cantabrian anchovy fillets in extra virgin olive oil Waitrose | 185 | 23.7 g | 0 g | 10 g |
| Filetes de Anchoas en aceite de oliva Spar | 179 | 26.2 g | 0.5 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Anchovy?
100 g of Anchovy has 191 kcal.
Is Anchovy high in protein?
Anchovy contains 25.2 g of protein per 100 g (50% of the 50 g Daily Value). About 53% of its calories come from protein. Compared with other fats and oils, that is above the median (median 25 g).
How many carbs are in Anchovy?
Anchovy has 0 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Anchovy?
Anchovy contains 10 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Anchovy?
100 g contains 5,783 mg of sodium, 251% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753911782. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.