Ancestral Protein Bar
Ancestral Protein Bar contains 439 kcal per 100 g. A serving, 1 bar, 57 g (57 g) provides about 250 kcal.
Roughly 39% of its calories come from fat, with 33% from protein and 27% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 11% of the Daily Value for Vitamin D and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat L | 10.5 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 8.8 mg | 3% |
| Sodium L | 491 mg | 21% |
| Total carbohydrates L | 29.8 g | 11% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 22.8 g | |
| Added sugars L | 21.1 g | 42% |
| Protein L | 36.8 g | 74% |
| Vitamin D L | 2.3 µg | 11% |
| Calcium L | 140 mg | 11% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 211 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 27%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.8 gin the top quarter of snacks (median 7.3 g)
- Fiber1.8 gin the lowest quarter of snacks (median 4 g)
- Sugars22.8 gabove the median for snacks (median 4.9 g)
- Fat19.3 gbelow the median for snacks (median 20.8 g)
- Saturated fat10.5 gin the top quarter of snacks (median 3.6 g)
- Sodium491 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ancestral Protein Bar?
100 g of Ancestral Protein Bar has 439 kcal. Serving, 1 bar, 57 g (57 g): about 250 kcal.
Is Ancestral Protein Bar high in protein?
Ancestral Protein Bar contains 36.8 g of protein per 100 g (74% of the 50 g Daily Value), or 21 g in serving, 1 bar, 57 g (57 g). About 33% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Ancestral Protein Bar?
Ancestral Protein Bar has 29.8 g of total carbohydrates per 100 g, including 1.8 g of fiber and 22.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ancestral Protein Bar?
Ancestral Protein Bar contains 19.3 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).
What vitamins and minerals does Ancestral Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (11% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ancestral Protein Bar?
100 g contains 491 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850061104250. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.