Amul Taaza Milk

Packaged product Dairy and Eggs Amul

Amul Taaza Milk contains 58 kcal per 100 g. A serving, 1 portion, 180 ml (180 g) provides about 104 kcal.

Roughly 47% of its calories come from fat, with 33% from carbohydrates and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Amul Taaza Milk by Amul, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 g
2.8 gprotein
4.8 gcarbohydrates
3 gfat
104kcal in serving, 1 portion, 180 ml (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57.8 kcal
Total fat L 3 g 4%
Saturated fat L 2 g 10%
Sodium L 37.2 mg 2%
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars L 4.8 g
Protein L 2.8 g 6%
Calcium L 110 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 33%Fat: 47%58kcal / 100 g
  • Protein 20%
  • Carbohydrates 33%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%

Nutritional insights

  • Protein2.8 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars4.8 gabove the median for dairy and eggs (median 4 g)
  • Fat3 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat2 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium37.2 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amul
Barcode
8901262153577
Label serving
1 portion (180 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Banana Milk Icim 58 2.8 g 9.2 g 1.2 g
Soy Milk nobo 58 4.2 g 5.2 g 2.2 g
Boiled Eggs Rock Salted Flavor Prospera Eco 58 5 g 1.8 g 3.4 g
Full Fat Milk Awafi 58 3 g 4.7 g 3 g
High Protein Milk Meiji 58 9.5 g 3.3 g 0.71 g
Kefir Mango Natural Yoghurt Babushka's 58 3.1 g 3.9 g 3.2 g
Vanilla milkshake Barebells 58 7.3 g 3.9 g 1.4 g
Milkshake Barebells 58 7.3 g 3.9 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8901262153577. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Amul Taaza Milk?

100 g of Amul Taaza Milk has 58 kcal. Serving, 1 portion, 180 ml (180 g): about 104 kcal.

How much protein is in Amul Taaza Milk?

Amul Taaza Milk contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 5.1 g in serving, 1 portion, 180 ml (180 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Amul Taaza Milk?

Amul Taaza Milk has 4.8 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Amul Taaza Milk?

Amul Taaza Milk contains 3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Amul Taaza Milk?

100 g contains 37.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.