Amul Lassi 250 ml
Packaged product Beverages Amul
Amul Lassi 250 ml contains 87 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 87 kcal.
Roughly 68% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 26 mg | 1% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 14 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 2 g | 4% |
| Calcium L | 8 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 68%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2 gabove the median for beverages (median 0.6 g)
- Sugars14 gin the top quarter of beverages (median 4.9 g)
- Fat2 gabove the median for beverages (median 0.1 g)
- Saturated fat1.2 gabove the median for beverages (median 0.1 g)
- Sodium26 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amul
- Barcode
- 8901262151696
- Quantity
- 250 ml
- Label serving
- 100 ml
- Category
- Dairy based drink
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk solids, water, sugar, stabilizer (440), nature identical and artificial flavouring substances (rose), active culture. Allergen Information: Contains milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Amul Lassi 250 ml?
100 ml of Amul Lassi 250 ml has 87 kcal. Serving, 100 ml (100 ml): about 87 kcal.
How much protein is in Amul Lassi 250 ml?
Amul Lassi 250 ml contains 2 g of protein per 100 ml (4% of the 50 g Daily Value), or 2 g in serving, 100 ml (100 ml). About 10% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Amul Lassi 250 ml?
Amul Lassi 250 ml has 14 g of total carbohydrates per 100 ml, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Amul Lassi 250 ml?
Amul Lassi 250 ml contains 2 g of fat per 100 ml, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Amul Lassi 250 ml?
100 ml contains 26 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901262151696. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.