Amul Buttermilk
Packaged product Dairy and Eggs Amul
Amul Buttermilk contains 23 kcal per 100 g. A serving, 100 ml (100 g) provides about 23 kcal.
Roughly 47% of its calories come from carbohydrates, with 29% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 38 kcal per 100 g across 258 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 47%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Sugars2.5 gin the lowest quarter of dairy and eggs (median 4.1 g)
- Fat0.7 gabove the median for dairy and eggs (median 0.6 g)
- Sodium30 mgin the lowest quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amul
- Barcode
- 8901262201995
- Quantity
- 310ml
- Label serving
- 100 ml
- Category
- Buttermilks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk solids, water, active culture, probiotic strain (Bifidobacterium lactis)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter milk amul Amul | 23 | 1.3 g | 2.5 g | 0.7 g |
| Amul Masala Buttermilk Amul | 23 | 1.3 g | 2.5 g | 0.7 g |
| Buttermilk Nandini | 23 | 1.4 g | 1.8 g | 1.2 g |
| Buttermilk Godrej | 23 | 1.1 g | 1.5 g | 1.4 g |
| Spicy Buttermilk Godrej | 23 | 1.1 g | 1.6 g | 1.4 g |
| Karnemelk JUMBO | 24 | 2.6 g | 3.2 g | 0.1 g |
| Heritage A-One Spiced Buttermilk Heritage | 22 | 1.2 g | 2 g | 1 g |
| Cavins Masala Chaasa 180 ml Cavin's | 21 | 0.72 g | 1.4 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Amul Buttermilk?
100 g of Amul Buttermilk has 23 kcal. Serving, 100 ml (100 g): about 23 kcal.
How much protein is in Amul Buttermilk?
Amul Buttermilk contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1.3 g in serving, 100 ml (100 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.3 g).
How many carbs are in Amul Buttermilk?
Amul Buttermilk has 2.5 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Amul Buttermilk?
Amul Buttermilk contains 0.7 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Amul Buttermilk?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901262201995. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.