American Style Pancakes High Protein

Packaged product Sweets and Desserts LIDL

American Style Pancakes High Protein contains 240 kcal per 100 g. A serving, 1 f which satu, 100 g (100 g) provides about 240 kcal.

Roughly 48% of its calories come from carbohydrates, with 30% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

American Style Pancakes High Protein by LIDL, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
240kcal per 100 g
12.8 gprotein
28 gcarbohydrates
7.6 gfat
240kcal in serving, 1 f which satu, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 7.6 g 10%
Saturated fat L 1.2 g 6%
Sodium L 354 mg 15%
Total carbohydrates L 28 g 10%
Dietary fiber L 3.2 g 11%
Total sugars L 7.6 g
Protein L 12.8 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 48%Fat: 30%240kcal / 100 g
  • Protein 22%
  • Carbohydrates 48%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.8 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber3.2 gabove the median for sweets and desserts (median 2 g)
  • Sugars7.6 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat7.6 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat1.2 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium354 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LIDL
Barcode
8714801620177
Quantity
4 x 40 g
Label serving
1 f which satu (100 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8714801620177. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in American Style Pancakes High Protein?

100 g of American Style Pancakes High Protein has 240 kcal. Serving, 1 f which satu, 100 g (100 g): about 240 kcal.

Is American Style Pancakes High Protein high in protein?

American Style Pancakes High Protein contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 12.8 g in serving, 1 f which satu, 100 g (100 g). About 22% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in American Style Pancakes High Protein?

American Style Pancakes High Protein has 28 g of total carbohydrates per 100 g, including 3.2 g of fiber and 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in American Style Pancakes High Protein?

American Style Pancakes High Protein contains 7.6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in American Style Pancakes High Protein?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.