American Style Pancake Mix
Packaged product Sweets and Desserts Dr. Oetker
American Style Pancake Mix contains 195 kcal per 100 g. A serving, 1 pancake, as prepared, 64 g (64 g) provides about 125 kcal.
Roughly 65% of its calories come from carbohydrates, with 21% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 299 mg | 13% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 6.5 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 65%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 5.9 g)
- Fiber1.6 gbelow the median for sweets and desserts (median 2 g)
- Sugars6.5 gbelow the median for sweets and desserts (median 20.8 g)
- Fat4.5 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat1.9 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium299 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Oetker
- Barcode
- 5000254021436
- Label serving
- 1 pancake (as prepared) (64 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Neapolitan Ice Cream Kroger | 195 | 3.5 g | 25.3 g | 9.2 g |
| Paupiette veau brochette Tendriade | 195 | 12.4 g | 3.4 g | 14.5 g |
| Hot honey chicken meatballs Amylu | 195 | 17.2 g | 6.9 g | 10.3 g |
| Plant-Based Crab Cakes Breaded Good Catch | 195 | 13.3 g | 13.3 g | 9.7 g |
| Roast Chicken Pie Asda | 195 | 10 g | 22 g | 7.1 g |
| Little Miss BBQ Sweet & Savory Little Miss BBQ | 195 | 0 g | 46.3 g | 0 g |
| Jambon de savoir Le marché carrefour | 195 | 28 g | 0.5 g | 9 g |
| Churned Light Ice Cream Mint Chip Kroger | 195 | 4.6 g | 29.9 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000254021436. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.