American singles

Packaged product Other Foods Trader Joe’s

American singles contains 316 kcal per 100 g. A serving, 19.0 g (19 g) provides about 60 kcal.

Roughly 64% of its calories come from fat, with 29% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

American singles by Trader Joe’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
316kcal per 100 g
21.1 gprotein
5.3 gcarbohydrates
21.1 gfat
60kcal in serving, 19.0 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 21.1 g 27%
Saturated fat L 10.5 g 53%
Sodium not reported
Total carbohydrates L 5.3 g 2%
Dietary fiber not reported
Total sugars L 5.3 g
Protein L 21.1 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 7%Fat: 64%316kcal / 100 g
  • Protein 29%
  • Carbohydrates 7%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.1 gin the top quarter of other foods (median 7.4 g)
  • Sugars5.3 gabove the median for other foods (median 3.2 g)
  • Fat21.1 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat10.5 gin the top quarter of other foods (median 2 g)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe’s
Barcode
0000550049634
Quantity
8 oz
Label serving
19.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Gluten free wraps Toufayan Bakeries 316 8.4 g 52.6 g 8.4 g
Cauliflower crust Wegmans 316 5.3 g 54.4 g 10.5 g
Spam Spam 316 12.3 g 1.8 g 28.1 g
American singles Market Basket 316 15.8 g 10.5 g 26.3 g
Beddar with cheddar Johnsonville 316 14 g 3.5 g 28.1 g
Plain Wraps Aladdin Bakers 316 8.8 g 50.9 g 8.8 g
Sour Buds Giant Value 316 0 g 78.9 g 0 g
Sour Bud Bites Joe’s Tasty Travels 316 0 g 78.9 g 0.79 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0000550049634. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in American singles?

100 g of American singles has 316 kcal. Serving, 19.0 g (19 g): about 60 kcal.

Is American singles high in protein?

American singles contains 21.1 g of protein per 100 g (42% of the 50 g Daily Value), or 4 g in serving, 19.0 g (19 g). About 29% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in American singles?

American singles has 5.3 g of total carbohydrates per 100 g, including 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in American singles?

American singles contains 21.1 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated January 22, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.