American Grana

Packaged product Other Foods BelGioioso

American Grana contains 393 kcal per 100 g. A serving, 1 cube, 28 g (28 g) provides about 110 kcal.

Roughly 61% of its calories come from fat, with 35% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 55% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g
32.1 gprotein
3.6 gcarbohydrates
25 gfat
110kcal in serving, 1 cube, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 25 g 32%
Saturated fat L 17.9 g 89%
Trans fat L 0 g
Cholesterol L 89.3 mg 30%
Sodium L 893 mg 39%
Total carbohydrates L 3.6 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 32.1 g 64%
Calcium L 714 mg55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 4%Fat: 61%393kcal / 100 g
  • Protein 35%
  • Carbohydrates 4%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55%

Nutritional insights

  • Protein32.1 gin the top quarter of other foods (median 7.4 g)
  • Fat25 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat17.9 gin the top quarter of other foods (median 2 g)
  • Sodium893 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BelGioioso
Barcode
0020442249851
Label serving
1 cube (28 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Borden Borden 393 25 g 3.6 g 32.1 g
Thick cut sharp yellow shredded cheddar Weis Quality 393 21.4 g 7.1 g 32.1 g
Dubliner Kerrygold 393 25 g 0 g 32.1 g
Dubliner Kerrygold 393 25 g 0 g 32.1 g
Rainbow petit fours Elite Cookies 393 7.1 g 42.9 g 21.4 g
Triple Cheddar Borden 393 21.4 g 7.1 g 32.1 g
Colby Jack Wegmans 393 25 g 0 g 32.1 g
Mild cheddar shredded chesse Wegmans 393 25 g 7.1 g 32.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0020442249851. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in American Grana?

100 g of American Grana has 393 kcal. Serving, 1 cube, 28 g (28 g): about 110 kcal.

Is American Grana high in protein?

American Grana contains 32.1 g of protein per 100 g (64% of the 50 g Daily Value), or 9 g in serving, 1 cube, 28 g (28 g). About 35% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in American Grana?

American Grana has 3.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in American Grana?

American Grana contains 25 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

What vitamins and minerals does American Grana contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in American Grana?

100 g contains 893 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.