American cheese singles

Packaged product Dairy and Eggs Kraft

American cheese singles contains 263 kcal per 100 g. A serving, 19.0 g (19 g) provides about 50 kcal.

Roughly 61% of its calories come from fat, with 23% from protein and 16% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

American cheese singles by Kraft, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
263kcal per 100 g
15.8 gprotein
10.5 gcarbohydrates
18.4 gfat
50kcal in serving, 19.0 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 18.4 g 24%
Saturated fat L 10.5 g 53%
Sodium not reported
Total carbohydrates L 10.5 g 4%
Dietary fiber not reported
Total sugars L 10.5 g
Protein L 15.8 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 16%Fat: 61%263kcal / 100 g
  • Protein 23%
  • Carbohydrates 16%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.8 gabove the median for dairy and eggs (median 8 g)
  • Sugars10.5 gin the top quarter of dairy and eggs (median 3.9 g)
  • Fat18.4 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat10.5 gabove the median for dairy and eggs (median 4.2 g)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kraft
Barcode
0005400615281
Label serving
19.0 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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American Cheese MEIJER 263 15.8 g 10.5 g 18.4 g
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Egg Salad & Lettuce on White Market Grab and Go 263 8.9 g 22.1 g 15.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in American cheese singles?

100 g of American cheese singles has 263 kcal. Serving, 19.0 g (19 g): about 50 kcal.

Is American cheese singles high in protein?

American cheese singles contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 3 g in serving, 19.0 g (19 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in American cheese singles?

American cheese singles has 10.5 g of total carbohydrates per 100 g, including 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in American cheese singles?

American cheese singles contains 18.4 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0005400615281. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.