American cheese
Packaged product Dairy and Eggs Lowes Foods
American cheese contains 316 kcal per 100 g.
Roughly 64% of its calories come from fat, with 21% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 21.1 g | 27% |
| Saturated fat L | 13.2 g | 66% |
| Sodium L | 1,316 mg | 57% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.3 g | |
| Protein L | 15.8 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 14%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.8 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars5.3 gabove the median for dairy and eggs (median 4 g)
- Fat21.1 gabove the median for dairy and eggs (median 10 g)
- Saturated fat13.2 gabove the median for dairy and eggs (median 4.2 g)
- Sodium1,316 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lowes Foods
- Barcode
- 0741643045606
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American cheese singles Simple Truth Organic | 316 | 21.1 g | 5.3 g | 21.1 g |
| All Butter Large Croissant Front Street Bakery | 316 | 7 g | 40.4 g | 15.8 g |
| Cheese Singles H-E-B | 316 | 15.8 g | 10.5 g | 23.7 g |
| Gluten-Free Butter Tarts Farm Boy | 316 | 2.3 g | 39.9 g | 16.5 g |
| Mozzarella Cheese Low-Moisture Part-Skim Lidl Deli Slices | 316 | 26.3 g | 5.3 g | 21.1 g |
| Say Cheese Sourdough Beckman’s | 316 | 13.2 g | 52.6 g | 5.3 g |
| Jalapeno And Cheese Kolaches Great Value | 316 | 12.3 g | 31.6 g | 15.8 g |
| White American Cheese Wegman’s | 316 | 15.8 g | 10.5 g | 23.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0741643045606. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.