Always save, wieners
Packaged product Meat Always Save
Always save, wieners contains 326 kcal per 100 g. A serving, 1 frank, 43 g (43 g) provides about 140 kcal.
Roughly 71% of its calories come from fat, with 17% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 3,988 products.
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 25.6 g | 33% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 105 mg | 35% |
| Sodium L | 953 mg | 41% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.3 g | |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 140 mg | 11% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 17%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gin the lowest quarter of meat (median 14.3 g)
- Sugars2.3 gin the top quarter of meat (median 0.7 g)
- Fat25.6 gabove the median for meat (median 22 g)
- Saturated fat7 gbelow the median for meat (median 8.2 g)
- Sodium953 mgabove the median for meat (median 800 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 349 kcal | 326 kcal |
| Protein | 9.3 g | 9.3 g |
| Carbohydrates | 9.3 g | 14 g |
| Fat | 30.2 g | 25.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 7 g | 2.3 g |
| Sodium | 1,279 mg | 953 mg |
Product details
- Brand
- Always Save
- Barcode
- 0070038361954
- Label serving
- 1 FRANK (43 g)
- Category
- Sausages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mechanically separated chicken, pork, water, corn syrup, modified food starch, contains 2% or less of salt, flavoring, potassium lactate, sodium lactate, sodium phosphates, dextrose, sodium diacetate, beef, sodium erythorbate, sugar, sodium nitrite, sorbitol, extract of paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiroler Wurstspezialitäten HANDL Tiriol | 326 | 21 g | 2 g | 26 g |
| Omas Blutwurst im Ring Schmitz | 326 | 13 g | 1 g | 30 g |
| Longaniza fresca de cerdo y vacuno criollo mercadona | 326 | 13 g | 1 g | 30 g |
| Linguiça Tipo Portuguesa Sadia Sadia | 326 | 17 g | 1.5 g | 28 g |
| Mettenden Nordisch | 326 | 17.5 g | 1.1 g | 28 g |
| Wisconsin Cheddar Cheese & Smoked Sausage Long John | 326 | 20.9 g | 0 g | 25.6 g |
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| Bun Length Franks John Morrell | 326 | 9.3 g | 11.6 g | 25.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Always save, wieners?
100 g of Always save, wieners has 326 kcal. Serving, 1 frank, 43 g (43 g): about 140 kcal.
How much protein is in Always save, wieners?
Always save, wieners contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 1 frank, 43 g (43 g). About 11% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14.3 g).
How many carbs are in Always save, wieners?
Always save, wieners has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 2.3 g of sugars.
How much fat is in Always save, wieners?
Always save, wieners contains 25.6 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Always save, wieners contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Always save, wieners?
100 g contains 953 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2622811. License: CC0 1.0 (U.S. public domain). Source record dated July 31, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070038361954. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.