Always Fresh Sliced Bamboo Shoots

Packaged product Beverages Always Fresh

Always Fresh Sliced Bamboo Shoots contains 16 kcal per 100 g. A serving, 35 g (35 g) provides about 6 kcal.

Roughly 39% of its calories come from protein, with 32% from carbohydrates and 29% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (16 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Always Fresh Sliced Bamboo Shoots by Always Fresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
16kcal per 100 g
1.2 gprotein
1 gcarbohydrates
0.4 gfat
6kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 16.3 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0.1 g 0.5%
Sodium L 10.2 mg 0.4%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 0.2 g
Protein L 1.2 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 32%Fat: 29%16kcal / 100 g
  • Protein 39%
  • Carbohydrates 32%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.2 gbelow the median for beverages (median 1.3 g)
  • Sugars0.2 gbelow the median for beverages (median 0.5 g)
  • Fat0.4 gabove the median for beverages (median 0.1 g)
  • Saturated fat0.1 gin the top quarter of beverages (median 0 g)
  • Sodium10.2 mgabove the median for beverages (median 4 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Always Fresh
Barcode
9300602456580
Quantity
230g
Label serving
35 g
Category
Bamboo shoots
Packaging
canned
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bamboo Shoots (61%), Water, Citric Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Bamboo shoots Aldi 16 0.6 g 1.7 g 0.5 g
Bamboo Shoot (Strips) in Water Aroy-D 16 2.4 g 3.2 g 0 g
Brotes de bambú en láminas Bajamar 17 0.6 g 3.4 g 0.1 g
Bambussprossen Chop Stick 17 0 g 2 g 0.5 g
Pousses de bambou Suzi wan 17 1.2 g 2.3 g 0.2 g
Wei-chuan, bamboo shoots Wei-Chuan 17 0.87 g 0 g 1.7 g
Bamboo Shoots Halves in water Golden Swan 15 0.8 g 2.9 g 0 g
Asian Food Bamboo Shoots CHOP STICK 15 0.7 g 1 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300602456580. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Always Fresh Sliced Bamboo Shoots?

100 g of Always Fresh Sliced Bamboo Shoots has 16 kcal. Serving, 35 g (35 g): about 6 kcal.

How much protein is in Always Fresh Sliced Bamboo Shoots?

Always Fresh Sliced Bamboo Shoots contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 0.42 g in serving, 35 g (35 g). About 39% of its calories come from protein. Compared with other beverages, that is below the median (median 1.3 g).

How many carbs are in Always Fresh Sliced Bamboo Shoots?

Always Fresh Sliced Bamboo Shoots has 1 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Always Fresh Sliced Bamboo Shoots?

Always Fresh Sliced Bamboo Shoots contains 0.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Always Fresh Sliced Bamboo Shoots?

100 g contains 10.2 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.