alpro almond milk
Packaged product Dairy and Eggs alpro
Alpro almond milk contains 15 kcal per 100 g. A serving, 100 ml, 100 ml (100 g) provides about 15 kcal.
Roughly 83% of its calories come from fat, with 17% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 49 kcal per 100 g across 445 products.
100 g provides 716,142% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 15 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.091 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.15 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.55 mg | 4% |
| Thiamin (B1) L | 0.004 mg | 0.4% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 0.081 mg | 0.5% |
| Pantothenic acid (B5) L | 0.007 mg | 0.1% |
| Vitamin B6 L | 0.003 mg | 0.2% |
| Folate (B9) L | 1.1 µg | 0.3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 120 mg | 9% |
| Iron L | 0.11 mg | 0.6% |
| Magnesium L | 7.1 mg | 2% |
| Phosphorus L | 11.1 mg | 0.9% |
| Potassium L | 16 mg | 0.3% |
| Zinc L | 0.079 mg | 0.7% |
| Copper L | 0.041 mg | 5% |
| Manganese L | 0.044 mg | 2% |
| Selenium L | 0.72 µg | 1% |
| Iodine L | 1,074,213 µg | 716,142% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gbelow the median for dairy and eggs (median 0.8 g)
- Fiber0.3 gbelow the median for dairy and eggs (median 0.5 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 2.5 g)
- Fat1.1 gin the lowest quarter of dairy and eggs (median 2 g)
- Saturated fat0.091 gin the lowest quarter of dairy and eggs (median 0.3 g)
- Sodium0.15 mgin the lowest quarter of dairy and eggs (median 41.7 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water96.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.023 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.092 µg |
|---|
Other components (2)
| Water L | 96.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- alpro
- Barcode
- 5411188139904
- Label serving
- 100 ml (100 ml)
- Category
- Milk substitutes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, almond (2,3%), calcium (calcium carbonate), sea salt, stabilisers (guar gum, gellan gum), natural flavouring, emulsifier (lecithins) vitamins b12, d2, e, potassium iodide, for allergens, see ingredients in bold, may contain traces of nuts (no peanuts), free from dairy and gluten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5411188139904. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.