Alpine Fresh Blueberries
Packaged product Fruits Alpine Fresh
Alpine Fresh Blueberries contains 84 kcal per 100 g. A serving, 50 berries, 68 g (68 g) provides about 57 kcal.
Roughly 91% of its calories come from carbohydrates, with 5% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 58 kcal per 100 g across 64 products.
100 g provides 16% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83.8 kcal | |
| Total fat L | 0.49 g | 0.6% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.5 mg | 0.1% |
| Total carbohydrates L | 21.3 g | 8% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 14.6 g | |
| Protein L | 1.1 g | 2% |
| Vitamin C L | 14.3 mg | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 8.8 mg | 0.7% |
| Iron L | 0.41 mg | 2% |
| Magnesium L | 8.8 mg | 2% |
| Phosphorus L | 17.6 mg | 1% |
| Potassium L | 113 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 91%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the top quarter of fruits (median 0.87 g)
- Fiber3.5 gin the top quarter of fruits (median 2.4 g)
- Sugars14.6 gin the top quarter of fruits (median 10 g)
- Fat0.49 gin the top quarter of fruits (median 0.33 g)
- Sodium1.5 mgin the top quarter of fruits (median 1 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alpine Fresh
- Barcode
- 0815887010383
- Quantity
- 170 g
- Label serving
- 50 berries, 68 g
- Category
- Fresh blueberries
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
blueberries
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kulturheidelbeeren Eurogroup España | 67 | 12.3 g | 4.1 g | 0.2 g |
| Blåbær Cevita | 61 | 0.3 g | 12.5 g | 0.3 g |
| Blåbær, stor pakke Bama | 61 | 0.3 g | 12.5 g | 0.3 g |
| Blueberries Driscoll's | 61 | 0.65 g | 11.6 g | 0.1 g |
| Myrtille Onubafruit | 60 | 0.6 g | 11.6 g | 0.2 g |
| Kultur Heidelbeeren Rewe | 60 | 0.6 g | 14 g | 0.5 g |
| Blueberries Naturipe | 60 | 1 g | 11 g | 1 g |
| Blueberries Fruitist | 60 | 0 g | 14.5 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alpine Fresh Blueberries?
100 g of Alpine Fresh Blueberries has 84 kcal. Serving, 50 berries, 68 g (68 g): about 57 kcal.
How much protein is in Alpine Fresh Blueberries?
Alpine Fresh Blueberries contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.74 g in serving, 50 berries, 68 g (68 g). About 5% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.87 g).
How many carbs are in Alpine Fresh Blueberries?
Alpine Fresh Blueberries has 21.3 g of total carbohydrates per 100 g, including 3.5 g of fiber and 14.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alpine Fresh Blueberries?
Alpine Fresh Blueberries contains 0.49 g of fat per 100 g.
What vitamins and minerals does Alpine Fresh Blueberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Alpine Fresh Blueberries?
100 g contains 1.5 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0815887010383. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.