Alpine Cheese
Packaged product Dairy and Eggs Real Honest Dairy
Alpine Cheese contains 394 kcal per 100 g.
Roughly 71% of its calories come from fat, with 26% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 30.7 g | 39% |
| Saturated fat L | 20.3 g | 102% |
| Sodium L | 69 mg | 3% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 25.8 g | 52% |
| Calcium L | 190 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 3%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.8 gin the top quarter of dairy and eggs (median 8 g)
- Sugars1 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat30.7 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat20.3 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium69 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Real Honest Dairy
- Barcode
- 9421907357218
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grated Parmesan Cheese Fresh Sensations | 394 | 33 g | 0 g | 29 g |
| Barni Milk filling barni | 394 | 5 g | 60 g | 16 g |
| Strawberry & Cheese Danish La Petite Bretonne | 394 | 7 g | 54.9 g | 15.5 g |
| Smoke stack beef sausage cheddar cheese Old Wisconsin | 394 | 21.1 g | 4.2 g | 32.4 g |
| Hi protein peanut butter bar Snickers | 395 | 34.5 g | 35.5 g | 14.9 g |
| Colby Cheese Slices Westacre Dairy | 394 | 24.7 g | 1.2 g | 32.4 g |
| Yoghurt Mango Cinderella | 394 | 2.7 g | 71.6 g | 8.9 g |
| Kaltbach Creamy Engelmanns | 394 | 21 g | 1 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alpine Cheese?
100 g of Alpine Cheese has 394 kcal.
Is Alpine Cheese high in protein?
Alpine Cheese contains 25.8 g of protein per 100 g (52% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Alpine Cheese?
Alpine Cheese has 2.6 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alpine Cheese?
Alpine Cheese contains 30.7 g of fat per 100 g, of which 20.3 g is saturated (102% of the Daily Value).
What vitamins and minerals does Alpine Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Alpine Cheese?
100 g contains 69 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421907357218. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.