Alphonso Mango Lassi
Packaged product Fruits Elegant
Alphonso Mango Lassi contains 76 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 190 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14.8 g | |
| Added sugars L | 11.8 g | 24% |
| Protein L | 1.2 g | 2% |
| Calcium L | 60 mg | 5% |
| Iron L | 0.12 mg | 0.7% |
| Potassium L | 80 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 84%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gabove the median for fruits (median 0.7 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars14.8 gabove the median for fruits (median 11.8 g)
- Fat0.8 gabove the median for fruits (median 0 g)
- Saturated fat0.4 gabove the median for fruits (median 0 g)
- Sodium24 mgbelow the median for fruits (median 25.4 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Milk, Water, Sugar, Alphonso Mango Pulp, Milk Ingredients, Pectin, Mango Flavor, Active Bacterial Cultures. Contains: Milk. Ingrédients: Lait, Leau, Sucre, Pulpe de Mangue Alphonso, Ingrédients Laitiers, Pectine, Saveur de Mangue, Cultures Bactériennes Actives. Contient: Lait. KEEP REFRIGERATED - GARDER AU RÉFRIGÉRATEUR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Kreikkalainen juotava jugurtti mango passion Valio | 76 | 2.5 g | 12 g | 2 g |
| Berry Mindful Exalt | 76 | 9 g | 5.1 g | 2.1 g |
| Strawberry and white chocopils skir Isey | 76 | 9 g | 4.1 g | 2.6 g |
| High Protien Mango Provilac | 76 | 10 g | 8 g | 0.4 g |
| Berry Berry Good Exalt | 76 | 6.1 g | 7.5 g | 1.9 g |
| Sour Cherry Compote Bodrum | 76 | 0.5 g | 18 g | 0 g |
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| Fruit & Swirl RIOS | 76 | 0 g | 19.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alphonso Mango Lassi?
100 g of Alphonso Mango Lassi has 76 kcal. Serving, 1 portion, 250 ml (250 g): about 190 kcal.
How much protein is in Alphonso Mango Lassi?
Alphonso Mango Lassi contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 3 g in serving, 1 portion, 250 ml (250 g). About 6% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Alphonso Mango Lassi?
Alphonso Mango Lassi has 16 g of total carbohydrates per 100 g, including 0 g of fiber and 14.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alphonso Mango Lassi?
Alphonso Mango Lassi contains 0.8 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Alphonso Mango Lassi?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0895681000360. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.