Alphanso Mango Pulp
Alphanso Mango Pulp contains 109 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 109 kcal.
Roughly 94% of its calories come from carbohydrates, with 3% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (110 kcal per 100 g).
100 g provides 11% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 24 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 0.8 g | 2% |
| Vitamin C L | 10 mg | 11% |
| Calcium L | 58 mg | 4% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 94%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gabove the median for fruits (median 0.7 g)
- Fiber6.7 gin the top quarter of fruits (median 1.5 g)
- Sugars24 gabove the median for fruits (median 12 g)
- Fat0.3 gabove the median for fruits (median 0.1 g)
- Sodium5 mgbelow the median for fruits (median 22.5 mg)
- Protein per 100 kcal0.73 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ratna
- Barcode
- 0890150005051
- Label serving
- 1 portion (100 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit splits Supervalu | 109 | 1.4 g | 18 g | 3.4 g |
| Acai Superfruit Packs Sambazon | 109 | 0.8 g | 18.3 g | 4 g |
| Thai Mango Chilli Salad Taylor Farms | 109 | 2.7 g | 12.6 g | 4.9 g |
| Tangy Passionfruit Boba-T | 109 | 0.1 g | 27.2 g | 0 g |
| Black Cherries in Kirsh Opies | 109 | 0.8 g | 25 g | 0.3 g |
| Mixed fruit mango Almarai | 109 | 0 g | 26 g | 0 g |
| Real fruit splits Tesco | 109 | 1.3 g | 20.5 g | 2.3 g |
| Tagliatelles aux Fruits de mer et colin d'Alaska. Tipiak | 109 | 5.5 g | 13.9 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alphanso Mango Pulp?
100 g of Alphanso Mango Pulp has 109 kcal. Serving, 1 portion, 100 g (100 g): about 109 kcal.
How much protein is in Alphanso Mango Pulp?
Alphanso Mango Pulp contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 0.8 g in serving, 1 portion, 100 g (100 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Alphanso Mango Pulp?
Alphanso Mango Pulp has 25 g of total carbohydrates per 100 g, including 6.7 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alphanso Mango Pulp?
Alphanso Mango Pulp contains 0.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Alphanso Mango Pulp contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Alphanso Mango Pulp?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0890150005051. License: ODbL 1.0 (Open Food Facts). Source record dated February 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.