Alpen original
Packaged product Other Foods Alpen
Alpen original contains 373 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 168 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0.89 g | 4% |
| Sodium L | 95.6 mg | 4% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 21.1 g | |
| Protein L | 11.1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.1 gabove the median for other foods (median 7 g)
- Fiber7.6 gin the top quarter of other foods (median 1.9 g)
- Sugars21.1 gin the top quarter of other foods (median 3.4 g)
- Fat5.6 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.89 gbelow the median for other foods (median 1.9 g)
- Sodium95.6 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alpen
- Barcode
- 5010029231397
- Label serving
- 1 portion (45 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| double choc brownie nōshu | 373 | 13.3 g | 14.3 g | 21 g |
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| Isotonic Hydration Tropical High 5 | 373 | 0 g | 93.3 g | 0 g |
| Longanisa Pampanga's Best | 373 | 16 g | 8 g | 29.3 g |
| Protein Powder TWP Whey Up | 373 | 70 g | 15.7 g | 3.3 g |
| Gomitas Grissly Sour Ácidas Sandía Colombina | 373 | 0 g | 93.3 g | 0 g |
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| Surge clear protein Vegan | 373 | 83.3 g | 6.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alpen original?
100 g of Alpen original has 373 kcal. Serving, 1 portion, 45 g (45 g): about 168 kcal.
Is Alpen original high in protein?
Alpen original contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in serving, 1 portion, 45 g (45 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Alpen original?
Alpen original has 66.7 g of total carbohydrates per 100 g, including 7.6 g of fiber and 21.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alpen original?
Alpen original contains 5.6 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).
How much sodium is in Alpen original?
100 g contains 95.6 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010029231397. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.