Alove Yogurt
Packaged product Dairy and Eggs Morinaga
Alove Yogurt contains 88 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 24% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 53 mg | 2% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.6 g | |
| Protein L | 3.5 g | 7% |
| Calcium L | 119 mg | 9% |
| Iron L | 0 mg | 0% |
| Potassium L | 207 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 60%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars10.6 gin the top quarter of dairy and eggs (median 4 g)
- Fat2.4 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.5 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium53 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 88.2 kcal | 88 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 13.5 g | 13.5 g |
| Fat | 2.4 g | 2.4 g |
| Fiber | n/a | 0 g |
| Sugars | 10.6 g | 10.6 g |
| Sodium | 52.9 mg | 53 mg |
Product details
- Brand
- Morinaga
- Barcode
- 0085696010083
- Quantity
- 6 oz
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage Cottage Cheese Baxters | 88 | 14.4 g | 5.6 g | 0.8 g |
| Authentic Greek Yogurt Olympus | 88 | 8 g | 14 g | 0 g |
| Roasted Vegetables With A Wild Garlic Butter Morrisons The Best | 88 | 1.4 g | 11.6 g | 3.3 g |
| Cream of wild mushroom Campbell's | 88 | 1.6 g | 8 g | 5.6 g |
| 100% Peanut Butter Oh Mega | 88 | 3.7 g | 2.1 g | 7.5 g |
| Seasoned Brussels Sprouts with Regato Cheese Good & Gather | 88 | 4.4 g | 7.1 g | 5.3 g |
| Greek Nonfat Yogurt with 2x Protein blueberry Norman's | 88 | 8.2 g | 13.5 g | 0 g |
| Cottage Cheese Scotsburn | 88 | 11.2 g | 6.4 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1985856. License: CC0 1.0 (U.S. public domain). Source record dated June 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0085696010083. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.