Aloo Tikki

Packaged product Other Foods 24 Mantra Organic

Aloo Tikki contains 175 kcal per 100 g. A serving, 1 piece, 20 g (20 g) provides about 35 kcal.

Roughly 47% of its calories come from fat, with 42% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 14% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

175kcal per 100 g
5 gprotein
20 gcarbohydrates
10 gfat
35kcal in serving, 1 piece, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 10 g 13%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 575 mg 25%
Total carbohydrates L 20 g 7%
Dietary fiber L 3 g 11%
Total sugars L 0.5 g
Protein L 5 g 10%
Vitamin D L 0 µg0%
Calcium L 30 mg2%
Iron L 1 mg6%
Potassium L 675 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 42%Fat: 47%175kcal / 100 g
  • Protein 11%
  • Carbohydrates 42%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium14%Iron6%Calcium2%Vitamin D0%

Nutritional insights

  • Protein5 gbelow the median for other foods (median 7.4 g)
  • Fiber3 gabove the median for other foods (median 1.8 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
  • Fat10 gabove the median for other foods (median 6.6 g)
  • Sodium575 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
24 Mantra Organic
Barcode
8904083533702
Label serving
1 piece (20 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8904083533702. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Aloo Tikki?

100 g of Aloo Tikki has 175 kcal. Serving, 1 piece, 20 g (20 g): about 35 kcal.

How much protein is in Aloo Tikki?

Aloo Tikki contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 piece, 20 g (20 g). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Aloo Tikki?

Aloo Tikki has 20 g of total carbohydrates per 100 g, including 3 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aloo Tikki?

Aloo Tikki contains 10 g of fat per 100 g.

What vitamins and minerals does Aloo Tikki contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Aloo Tikki?

100 g contains 575 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.