Aloo Mutter
Packaged product Other Foods Indialicious
Aloo Mutter contains 138 kcal per 100 g. A serving, 0.333 pack-, 100 g (100 g) provides about 138 kcal.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of other foods (median 7.2 g)
- Fiber1 gbelow the median for other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.6 g)
- Fat6 gbelow the median for other foods (median 6.1 g)
- Saturated fat3 gabove the median for other foods (median 2.1 g)
- Sodium520 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Indialicious
- Barcode
- 0855350006239
- Label serving
- 0.333 pack- (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Onglet Charal | 138 | 20 g | 0.6 g | 6.2 g |
| Brandade de morue Picard | 138 | 5.9 g | 8.5 g | 8.7 g |
| Pulled BBQ planted Planted | 138 | 19 g | 6.6 g | 3.3 g |
| Classic barbeque Heinz | 138 | 0.9 g | 34 g | 0.2 g |
| Onglet Charal | 138 | 20 g | 0.6 g | 6.2 g |
| 包裝米飯 (白飯) サトウ食品株式会社 | 138 | 2.3 g | 31.9 g | 0 g |
| Orangina Orangina | 138 | 1 g | 32.9 g | 0 g |
| Histoire Danone | 138 | 18 g | 11.3 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aloo Mutter?
100 g of Aloo Mutter has 138 kcal. Serving, 0.333 pack-, 100 g (100 g): about 138 kcal.
How much protein is in Aloo Mutter?
Aloo Mutter contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 0.333 pack-, 100 g (100 g). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).
How many carbs are in Aloo Mutter?
Aloo Mutter has 19 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aloo Mutter?
Aloo Mutter contains 6 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Aloo Mutter?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855350006239. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.