Almonds

Packaged product Spices, Herbs and Condiments Wegmans

Almonds contains 595 kcal per 100 g. A serving, 1 package, 42 g (42 g) provides about 250 kcal.

Roughly 76% of its calories come from fat, with 13% from protein and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (607 kcal per 100 g).

100 g provides 19% of the Daily Value for iron and 18% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

595kcal per 100 g
21.4 gprotein
16.7 gcarbohydrates
54.8 gfat
250kcal in serving, 1 package, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 595 kcal
Total fat L 54.8 g 70%
Saturated fat L 4.8 g 24%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 381 mg 17%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 9.5 g 34%
Total sugars L 4.8 g
Protein L 21.4 g 43%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 238 mg18%
Iron L 3.4 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 10%Fat: 76%595kcal / 100 g
  • Protein 13%
  • Carbohydrates 10%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium18%Vitamin A0%Vitamin C0%

Nutritional insights

  • Fiber9.5 gin the lowest quarter of spices, herbs and condiments (median 10.7 g)
  • Sugars4.8 gin the top quarter of spices, herbs and condiments (median 3.6 g)
  • Fat54.8 gabove the median for spices, herbs and condiments (median 53.6 g)
  • Saturated fat4.8 gin the top quarter of spices, herbs and condiments (median 3.6 g)
  • Sodium381 mgabove the median for spices, herbs and condiments (median 342 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L33.3 g
Polyunsaturated fat L14.3 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 595 kcal595 kcal
Protein 21.4 g21.4 g
Carbohydrates 16.7 g16.7 g
Fat 54.8 g54.8 g
Fiber 9.5 g9.5 g
Sugars 4.8 g4.8 g
Sodium 381 mg381 mg

Product details

Brand
Wegmans
Barcode
0077890365953
Label serving
1 PACKAGE (42 g)
Category
roasted-salted-almonds
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSaltPeanut

Similar products

FoodCaloriesProteinCarbsFat
Roasted almonds, salted Big Win 595 21.4 g 16.7 g 54.8 g
Salted roasted almonds Wegmans 595 21.4 g 16.7 g 54.8 g
Roasted & salted almonds Crescent 597 22.3 g 19.4 g 53 g
Roasted Salted Almonds City Nut And Candy Inc. 600 20 g 13.3 g 56.7 g
Roasted & salted almonds Torn & Glasser 600 20 g 20 g 50 g
Almonds Roasted & Salted Kings Super Markets Inc 600 20 g 16.7 g 53.3 g
Roasted & Salted Almonds Wonderful Pistachios & Almonds Llc 600 20 g 20 g 53.3 g
Roasted & Salted Almonds Wonderful Pistachios & Almonds Llc 600 20 g 20 g 53.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almonds?

100 g of Almonds has 595 kcal. Serving, 1 package, 42 g (42 g): about 250 kcal.

Is Almonds high in protein?

Almonds contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 9 g in serving, 1 package, 42 g (42 g). About 13% of its calories come from protein.

How many carbs are in Almonds?

Almonds has 16.7 g of total carbohydrates per 100 g, including 9.5 g of fiber and 4.8 g of sugars.

How much fat is in Almonds?

Almonds contains 54.8 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almonds?

100 g contains 381 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1873922. License: CC0 1.0 (U.S. public domain). Source record dated May 10, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0077890365953. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.