Almonds Salt & Pepper

Packaged product Spices, Herbs and Condiments Prana

Almonds Salt & Pepper contains 560 kcal per 100 g. A serving, 50 g (50 g) provides about 280 kcal.

Roughly 76% of its calories come from fat, with 15% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (607 kcal per 100 g).

100 g provides 62% of the Daily Value for magnesium, 27% of the Daily Value for zinc and 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Almonds Salt & Pepper by Prana, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
560kcal per 100 g
20 gprotein
12 gcarbohydrates
46 gfat
280kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 560 kcal
Total fat L 46 g 59%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 12 g 4%
Dietary fiber L 12 g 43%
Total sugars L 4 g
Protein L 20 g 40%
Calcium L 250 mg19%
Iron L 3.5 mg19%
Magnesium L 260 mg62%
Potassium L 700 mg15%
Zinc L 3 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 9%Fat: 76%560kcal / 100 g
  • Protein 15%
  • Carbohydrates 9%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium62%Zinc27%Iron19%Calcium19%Potassium15%

Nutritional insights

  • Protein20 gin the lowest quarter of spices, herbs and condiments (median 21.4 g)
  • Fiber12 gin the top quarter of spices, herbs and condiments (median 10.7 g)
  • Sugars4 gabove the median for spices, herbs and condiments (median 3.6 g)
  • Fat46 gin the lowest quarter of spices, herbs and condiments (median 53.6 g)
  • Saturated fat3 gin the lowest quarter of spices, herbs and condiments (median 4 g)
  • Sodium600 mgin the top quarter of spices, herbs and condiments (median 393 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prana
Barcode
0877693005670
Label serving
50 g
Category
Salted almonds
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Amandes décortiquées grillées salées Grignotage 565 24 g 14 g 43 g
Roasted Almonds Southern Grove 567 20 g 16.7 g 50 g
Dry roasted & salted almonds Whole Foods Market 567 20 g 20 g 50 g
Flavor-infused sprouted almonds, zesty dill pickle Cvs Pharmacy 571 25 g 6.3 g 39.3 g
Amande décortiquée Barco 572 20 g 20.5 g 52 g
Salted Almonds Planters 580 20 g 20 g 52 g
Organic Dry Roasted & Sea Salted Almonds Royal Nuts 540 20 g 24 g 52 g
Roasted and Salted Almonds Goodness Foods 581 16.8 g 30.2 g 47.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almonds Salt & Pepper?

100 g of Almonds Salt & Pepper has 560 kcal. Serving, 50 g (50 g): about 280 kcal.

Is Almonds Salt & Pepper high in protein?

Almonds Salt & Pepper contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 10 g in serving, 50 g (50 g). About 15% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 21.4 g).

How many carbs are in Almonds Salt & Pepper?

Almonds Salt & Pepper has 12 g of total carbohydrates per 100 g, including 12 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almonds Salt & Pepper?

Almonds Salt & Pepper contains 46 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Almonds Salt & Pepper contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (62% DV), zinc (27% DV), iron (19% DV), calcium (19% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almonds Salt & Pepper?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0877693005670. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.