Almonds, roasted & unsalted
Packaged product Spices, Herbs and Condiments Ellien’s
Almonds, roasted & unsalted contains 643 kcal per 100 g. A serving, 3 tbsp, 28 g (28 g) provides about 180 kcal.
Roughly 71% of its calories come from fat, with 16% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
100 g provides 22% of the Daily Value for iron, 19% of the Daily Value for calcium and 14% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin D L | 0.71 µg | 4% |
| Calcium L | 243 mg | 19% |
| Iron L | 3.9 mg | 22% |
| Potassium L | 654 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 13%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of spices, herbs and condiments (median 6 g)
- Fiber10.7 gin the top quarter of spices, herbs and condiments (median 2.9 g)
- Sugars3.6 gbelow the median for spices, herbs and condiments (median 5 g)
- Fat50 gin the top quarter of spices, herbs and condiments (median 9 g)
- Saturated fat5.4 gabove the median for spices, herbs and condiments (median 2.5 g)
- Sodium0 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ellien’s
- Barcode
- 0034952593853
- Label serving
- 3 tbsp (28 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds Salted Feridies | 643 | 21.4 g | 17.9 g | 53.6 g |
| Original Salted Pistachios Joon | 643 | 21.4 g | 28.6 g | 46.4 g |
| Dry Roasted & Lightly Salted Almonds Great Value | 643 | 21.4 g | 21.4 g | 53.6 g |
| Roasted Almonds, Sea Salt Simple Truth | 643 | 21.4 g | 17.9 g | 53.6 g |
| Roasted unsalted almonds Pam’s | 643 | 18.6 g | 4 g | 60.5 g |
| Unsalted Dryroasted Almonds Lidl | 643 | 21.4 g | 21.4 g | 53.6 g |
| Roasted & Salted California Almonds Eillien’s | 643 | 25 g | 21.4 g | 50 g |
| 4505 chicharrones sea salt 4505 cracklins | 643 | 50 g | 0 g | 42.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almonds, roasted & unsalted?
100 g of Almonds, roasted & unsalted has 643 kcal. Serving, 3 tbsp, 28 g (28 g): about 180 kcal.
Is Almonds, roasted & unsalted high in protein?
Almonds, roasted & unsalted contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 3 tbsp, 28 g (28 g). About 16% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).
How many carbs are in Almonds, roasted & unsalted?
Almonds, roasted & unsalted has 21.4 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almonds, roasted & unsalted?
Almonds, roasted & unsalted contains 50 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Almonds, roasted & unsalted contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV), calcium (19% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almonds, roasted & unsalted?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 26, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034952593853. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.