almonds
Packaged product Beverages Meijer
Almonds contains 571 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 160 kcal.
Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (608 kcal per 100 g).
100 g provides 21% of the Daily Value for iron and 16% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 53.6 g | 69% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 3.6 g | |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 214 mg | 16% |
| Iron L | 3.9 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 13%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gabove the median for beverages (median 20.2 g)
- Fiber10.7 gin the top quarter of beverages (median 9.7 g)
- Sugars3.6 gin the lowest quarter of beverages (median 4.4 g)
- Saturated fat3.6 gin the lowest quarter of beverages (median 4.4 g)
- Sodium268 mgin the lowest quarter of beverages (median 400 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 21.4 g | 21.4 g |
| Carbohydrates | 21.4 g | 21.4 g |
| Fat | 53.6 g | 53.6 g |
| Fiber | 10.7 g | 10.7 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 268 mg | 268 mg |
Product details
- Brand
- Meijer
- Barcode
- 0708820953093
- Label serving
- 0.25 cup (28 g)
- Category
- Smoked almonds
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds roasted in peanut, sunflower and/or cottonseed oil, smoked almond seasoning (maltodextrin, tack agent [maltodextrin, cellulose gum, corn starch], salt, yeast extract, hydrolyzed soy protein, natural hickory smoke flavor, silicon dioxide [to prevent caking]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Cashews Publix | 571 | 17.9 g | 28.6 g | 46.4 g |
| Roasted almonds, unsalted Kroger | 571 | 21.4 g | 21.4 g | 50 g |
| Amande grillées et salées, au goût fumé Snack Fun | 565 | 26.7 g | 35.2 g | 37.1 g |
| Low-carb Lifestyle Trail Mix Higher Harvest | 563 | 21.9 g | 25 g | 46.9 g |
| Almonds Dark Chocolate Member’s Mark | 559 | 11.8 g | 38.2 g | 44.1 g |
| Mandelscheiben Trader Joe's | 585 | 16 g | 27 g | 44 g |
| Whole roasted smoked flavored almonds Meijer | 600 | 20 g | 16.7 g | 53.3 g |
| Amandes fumées Migros | 600 | 20 g | 9.3 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in almonds?
100 g of almonds has 571 kcal. Serving, 0.25 cup, 28 g (28 g): about 160 kcal.
Is almonds high in protein?
Almonds contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 28 g (28 g). About 13% of its calories come from protein. Compared with other beverages, that is above the median (median 20.2 g).
How many carbs are in almonds?
Almonds has 21.4 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars.
How much fat is in almonds?
Almonds contains 53.6 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in almonds?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 27, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2637880. License: CC0 1.0 (U.S. public domain). Source record dated August 14, 2023. Imported November 6, 2026.
- Open Food Facts, record 0708820953093. License: ODbL 1.0 (Open Food Facts). Source record dated November 27, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.