Almonds
Packaged product Beverages Fisher
Almonds contains 581 kcal per 100 g. A serving, 0.25 cup, 31 g (31 g) provides about 180 kcal.
Roughly 63% of its calories come from fat, with 26% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (600 kcal per 100 g).
100 g provides 26% of the Daily Value for iron and 25% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 581 kcal | |
| Total fat L | 41.9 g | 54% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 38.7 g | 14% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 22.6 g | |
| Protein L | 16.1 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 323 mg | 25% |
| Iron L | 4.7 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 26%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.1 gin the lowest quarter of beverages (median 20.9 g)
- Fiber6.5 gin the lowest quarter of beverages (median 10 g)
- Sugars22.6 gin the top quarter of beverages (median 4.7 g)
- Fat41.9 gin the lowest quarter of beverages (median 50.1 g)
- Saturated fat3.2 gin the lowest quarter of beverages (median 3.7 g)
- Sodium177 mgin the lowest quarter of beverages (median 392 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 25.8 g |
|---|---|
| Polyunsaturated fat L | 9.7 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 581 kcal | 581 kcal |
| Protein | 16.1 g | 16.1 g |
| Carbohydrates | 38.7 g | 38.7 g |
| Fat | 41.9 g | 41.9 g |
| Fiber | 6.5 g | 6.5 g |
| Sugars | 22.6 g | 22.6 g |
| Sodium | 180 mg | 177 mg |
Product details
- Brand
- Fisher
- Barcode
- 0070690271172
- Label serving
- 0.25 cup (31 g)
- Category
- Flavoured almonds
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds, sugar, corn syrup, contains 2% or less of each of the following: brown sugar, natural flavors (including coffee), cocoa powder, salt, gum acacia, triacetin, peanut oil, soy lecithin, tricalcium phosphate (anti-caking agent).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amandes au tamari La Vie Claire | 581 | 20.4 g | 8.6 g | 49.4 g |
| Blue Diamond Almonds Bold salt 'n Vinegar Blue Diamond | 581 | 18.6 g | 18.6 g | 53.5 g |
| Prana organic Samadhi Prana | 580 | 22 g | 22 g | 48 g |
| Amandes grillées au chocolat au lait Comtesse du Barry | 580 | 12 g | 38 g | 41 g |
| Flamingo mandeln Genuss Plus | 578 | 21 g | 25 g | 42 g |
| Smoky paprika pop Láma tuffnut | 585 | 21 g | 19 g | 52 g |
| Amandes effilées Trader Joe's | 585 | 16 g | 27 g | 44 g |
| Brændte Mandler Nordthy | 585 | 15 g | 40 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almonds?
100 g of Almonds has 581 kcal. Serving, 0.25 cup, 31 g (31 g): about 180 kcal.
Is Almonds high in protein?
Almonds contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 31 g (31 g). About 11% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 20.9 g).
How many carbs are in Almonds?
Almonds has 38.7 g of total carbohydrates per 100 g, including 6.5 g of fiber and 22.6 g of sugars.
How much fat is in Almonds?
Almonds contains 41.9 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV) and calcium (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almonds?
100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 27, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2027527. License: CC0 1.0 (U.S. public domain). Source record dated August 20, 2020. Imported November 6, 2026.
- Open Food Facts, record 0070690271172. License: ODbL 1.0 (Open Food Facts). Source record dated November 27, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.