Almonds Dark Chocolate

Packaged product Beverages Member’s Mark

Almonds Dark Chocolate contains 559 kcal per 100 g. A serving, 34 g (34 g) provides about 190 kcal.

Roughly 67% of its calories come from fat, with 26% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (609 kcal per 100 g).

100 g provides 36% of the Daily Value for iron, 13% of the Daily Value for potassium and 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Almonds Dark Chocolate by Member’s Mark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
559kcal per 100 g
11.8 gprotein
38.2 gcarbohydrates
44.1 gfat
190kcal in serving, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 559 kcal
Total fat L 44.1 g 57%
Saturated fat L 11.8 g 59%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 103 mg 4%
Total carbohydrates L 38.2 g 14%
Dietary fiber L 8.8 g 32%
Total sugars L 23.5 g
Added sugars L 20.6 g 41%
Protein L 11.8 g 24%
Vitamin D L 0 µg0%
Calcium L 165 mg13%
Iron L 6.5 mg36%
Potassium L 632 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 26%Fat: 67%559kcal / 100 g
  • Protein 8%
  • Carbohydrates 26%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron36%Potassium13%Calcium13%Vitamin D0%

Nutritional insights

  • Protein11.8 gin the lowest quarter of beverages (median 20.3 g)
  • Fiber8.8 gbelow the median for beverages (median 9.6 g)
  • Sugars23.5 gin the top quarter of beverages (median 4.4 g)
  • Fat44.1 gin the lowest quarter of beverages (median 53.6 g)
  • Saturated fat11.8 gin the top quarter of beverages (median 4.4 g)
  • Sodium103 mgin the lowest quarter of beverages (median 400 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Member’s Mark
Barcode
0193968580216
Quantity
1.2 oz
Label serving
34 g
Category
Smoked almonds
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, semi-sweet chocolate (sugar, chocolate liquor, cocoa butter), chocolate liquor (processed with alkali), soy lecithin, natural vanilla flavor, milk, cocoa powder (processed with alkali), sea salt. Contains milk, almonds, and soy. May contain other tree nuts and peanuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondMilkSaltSugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almonds Dark Chocolate?

100 g of Almonds Dark Chocolate has 559 kcal. Serving, 34 g (34 g): about 190 kcal.

Is Almonds Dark Chocolate high in protein?

Almonds Dark Chocolate contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 4 g in serving, 34 g (34 g). About 8% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 20.3 g).

How many carbs are in Almonds Dark Chocolate?

Almonds Dark Chocolate has 38.2 g of total carbohydrates per 100 g, including 8.8 g of fiber and 23.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almonds Dark Chocolate?

Almonds Dark Chocolate contains 44.1 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).

What vitamins and minerals does Almonds Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (36% DV), potassium (13% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almonds Dark Chocolate?

100 g contains 103 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0193968580216. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.