Almonds covered in dark chocolate
Packaged product Sweets and Desserts H-E-B
Almonds covered in dark chocolate contains 516 kcal per 100 g. A serving, 7 pieces, 31 g (31 g) provides about 160 kcal.
Roughly 57% of its calories come from fat, with 37% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 23% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 35.5 g | 46% |
| Saturated fat L | 16.1 g | 81% |
| Sodium L | 48.4 mg | 2% |
| Total carbohydrates L | 51.6 g | 19% |
| Dietary fiber L | 9.7 g | 35% |
| Total sugars L | 38.7 g | |
| Added sugars L | 35.5 g | 71% |
| Protein L | 9.7 g | 19% |
| Calcium L | 96.8 mg | 7% |
| Iron L | 4.2 mg | 23% |
| Potassium L | 516 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 37%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for sweets and desserts (median 5.7 g)
- Fiber9.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars38.7 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat35.5 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat16.1 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium48.4 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220159550
- Label serving
- 7 pieces (31 g)
- Category
- almond-covered-in-dark-chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dark chocolate, sugar, chocolate liquor, cocoa butter, chocolate liquor, butterfat, soy lecithin, natural vanilla flavor, almonds, water, gum arabic, confectioner's glaze, modified tapioca starch, vegetable oil, coconut oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterAlmondCoconut oil
Frequently asked questions
How many calories are in Almonds covered in dark chocolate?
100 g of Almonds covered in dark chocolate has 516 kcal. Serving, 7 pieces, 31 g (31 g): about 160 kcal.
How much protein is in Almonds covered in dark chocolate?
Almonds covered in dark chocolate contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 7 pieces, 31 g (31 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Almonds covered in dark chocolate?
Almonds covered in dark chocolate has 51.6 g of total carbohydrates per 100 g, including 9.7 g of fiber and 38.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almonds covered in dark chocolate?
Almonds covered in dark chocolate contains 35.5 g of fat per 100 g, of which 16.1 g is saturated (81% of the Daily Value).
What vitamins and minerals does Almonds covered in dark chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almonds covered in dark chocolate?
100 g contains 48.4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 25, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220159550. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.