Almondmilk Yogurt Alternative Plain

Packaged product Dairy and Eggs Silk

Almondmilk Yogurt Alternative Plain contains 120 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 180 kcal.

Roughly 65% of its calories come from fat, with 22% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 94 kcal per 100 g across 88 products.

100 g provides 10% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Almondmilk Yogurt Alternative Plain by Silk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
4 gprotein
6.7 gcarbohydrates
8.7 gfat
180kcal in serving, 1 container, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 8.7 g 11%
Saturated fat L 0.67 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 43 mg 2%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 2 g 7%
Total sugars L 4 g
Added sugars L 2 g 4%
Protein L 4 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 2 µg10%
Calcium L 100 mg8%
Iron L 0.72 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 22%Fat: 65%120kcal / 100 g
  • Protein 13%
  • Carbohydrates 22%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D10%Calcium8%Iron4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein4 gin the top quarter of dairy and eggs (median 1.9 g)
  • Fiber2 gin the top quarter of dairy and eggs (median 1.3 g)
  • Sugars4 gbelow the median for dairy and eggs (median 7.3 g)
  • Fat8.7 gin the top quarter of dairy and eggs (median 3.9 g)
  • Saturated fat0.67 gin the top quarter of dairy and eggs (median 0.33 g)
  • Sodium43 mgin the top quarter of dairy and eggs (median 12 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 120 kcal120 kcal
Protein 4 g4 g
Carbohydrates 6.7 g6.7 g
Fat 8.7 g8.7 g
Fiber 2 g2 g
Sugars 4 g4 g
Sodium 43 mg43 mg

Product details

Brand
Silk
Barcode
0025293003958
Label serving
1 CONTAINER (150 g)
Category
Almond milk yogurts
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almondmilk (filtered water, almonds), cane sugar, contains 2% or less of: calcium citrate, pectin, live and active cultures, tricalcium phosphate, vitamin d2.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarAlmond

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Mango almond milk Whole Foods Market 120 3.3 g 12 g 7.3 g
Almondmilk non-dairy yogurt 365 Everyday Value 120 3.3 g 12 g 7.3 g
Vanilla Almondmilk Yogurt Alternative Simple Truth 119 4 g 12.7 g 9.3 g
Vanilla Almondmilk Yogurt Alternative Simple Truth 118 2.9 g 11.8 g 7.1 g
Almondmilk Yogurt Alternative Nature's Promise 124 3.5 g 10 g 8.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2618016. License: CC0 1.0 (U.S. public domain). Source record dated May 31, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0025293003958. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Almondmilk Yogurt Alternative Plain?

100 g of Almondmilk Yogurt Alternative Plain has 120 kcal. Serving, 1 container, 150 g (150 g): about 180 kcal.

How much protein is in Almondmilk Yogurt Alternative Plain?

Almondmilk Yogurt Alternative Plain contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 6 g in serving, 1 container, 150 g (150 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 1.9 g).

How many carbs are in Almondmilk Yogurt Alternative Plain?

Almondmilk Yogurt Alternative Plain has 6.7 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars.

How much fat is in Almondmilk Yogurt Alternative Plain?

Almondmilk Yogurt Alternative Plain contains 8.7 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).

What vitamins and minerals does Almondmilk Yogurt Alternative Plain contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almondmilk Yogurt Alternative Plain?

100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.