Almondmilk Chocolate Pudding

Packaged product Sweets and Desserts Zen

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Almondmilk Chocolate Pudding contains 121 kcal per 100 g. A serving, 1 pudding cup, 99 g (99 g) provides about 120 kcal.

Roughly 48% of its calories come from carbohydrates, with 40% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 230 kcal per 100 g across 1,162 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Almondmilk Chocolate Pudding by Zen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
121kcal per 100 g
19.2 gprotein
23.2 gcarbohydrates
2.5 gfat
120kcal in serving, 1 pudding cup, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 2.5 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 50.5 mg 2%
Total carbohydrates L 23.2 g 8%
Dietary fiber L 1 g 4%
Total sugars L 17.2 g
Added sugars L 17.2 g 34%
Protein L 19.2 g 38%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 13 mg1%
Iron L 1 mg6%
Potassium L 111 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 48%Fat: 12%121kcal / 100 g
  • Protein 40%
  • Carbohydrates 48%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potassium2%Calcium1%Vitamin A0%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein19.2 gin the top quarter of sweets and desserts (median 3.1 g)
  • Fiber1 gabove the median for sweets and desserts (median 0.6 g)
  • Sugars17.2 gbelow the median for sweets and desserts (median 18.9 g)
  • Fat2.5 gbelow the median for sweets and desserts (median 4.3 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.2 g)
  • Sodium50.5 mgbelow the median for sweets and desserts (median 84 mg)
  • Protein per 100 kcal15.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 121 kcal121 kcal
Protein 1 g19.2 g
Carbohydrates 23.2 g23.2 g
Fat 2.5 g2.5 g
Fiber 1 g1 g
Sugars 17.2 g17.2 g
Sodium 51 mg50.5 mg

Product details

Brand
Zen
Barcode
0072050110107
Quantity
14 oz
Label serving
1 pudding cup (99 g)
Category
Desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic almond milk (water, organic almonds), organic cane sugar, organic corn starch, organic cocoa (processed with alkali), natural flavors, carrageenan, organic sunflower oil, evaporated salt, organic locust bean gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSunflower oilSaltAlmond

Similar products

FoodCaloriesProteinCarbsFat
Crème vanille ELSA 121 3 g 16 g 5 g
Agri sorbetto fragola Cascina Biraga 121 0.26 g 28.7 g 0.24 g
Energy dairy snack Nestle 120 4.4 g 15.2 g 4.4 g
Gâteau de Semoule nappage chocolat Leader Price 122 3.3 g 20.9 g 2.8 g
European gourmet bakery, organics chocolate pudding European Gourmet Bakery 122 4.1 g 20.4 g 3.1 g
LoveLife Raspberry & Blackcurrant Frozen Yogurt Waitrose 122 4.9 g 20.4 g 2.2 g
SNACK PACK Pudding Triples Chocolate Vanilla, 13 OZ Conagra Foods 120 1.1 g 21.7 g 3.3 g
Snack Pack Conagra 120 1.1 g 21.7 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almondmilk Chocolate Pudding?

100 g of Almondmilk Chocolate Pudding has 121 kcal. Serving, 1 pudding cup, 99 g (99 g): about 120 kcal.

Is Almondmilk Chocolate Pudding high in protein?

Almondmilk Chocolate Pudding contains 19.2 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 1 pudding cup, 99 g (99 g). About 40% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.1 g).

How many carbs are in Almondmilk Chocolate Pudding?

Almondmilk Chocolate Pudding has 23.2 g of total carbohydrates per 100 g, including 1 g of fiber and 17.2 g of sugars.

How much fat is in Almondmilk Chocolate Pudding?

Almondmilk Chocolate Pudding contains 2.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Almondmilk Chocolate Pudding?

100 g contains 50.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2756232. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0072050110107. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.