Almondmilk
Packaged product Beverages Blue Diamond
Almondmilk contains 13 kcal per 100 ml. A serving, 1 portion, 1 cup (240 ml) provides about 30 kcal.
Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 25 kcal per 100 g across 1,006 products.
100 ml provides 21% of the Daily Value for Vitamin E, 15% of the Daily Value for calcium and 10% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 12.5 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 70.8 mg | 3% |
| Total carbohydrates L | 0.42 g | 0.2% |
| Dietary fiber L | 0.42 g | 1% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.42 g | 0.8% |
| Vitamin A L | 62.5 µg | 7% |
| Vitamin D L | 2.1 µg | 10% |
| Vitamin E L | 3.1 mg | 21% |
| Calcium L | 192 mg | 15% |
| Iron L | 0 mg | 0% |
| Magnesium L | 6.3 mg | 1% |
| Phosphorus L | 8.3 mg | 0.7% |
| Potassium L | 66.7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 13%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.42 gin the lowest quarter of beverages (median 0.52 g)
- Fiber0.42 gabove the median for beverages (median 0.4 g)
- Sugars0 gin the lowest quarter of beverages (median 0.5 g)
- Fat1 gin the lowest quarter of beverages (median 1.4 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium70.8 mgin the top quarter of beverages (median 48 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.63 g |
|---|---|
| Polyunsaturated fat L | 0.21 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 10.4 kcal | 12.5 kcal |
| Protein | 0.42 g | 0.42 g |
| Carbohydrates | 0.42 g | 0.42 g |
| Fat | 0.83 g | 1 g |
| Fiber | 0.42 g | 0.42 g |
| Sugars | 0 g | 0 g |
| Sodium | 70.8 mg | 70.8 mg |
Product details
- Brand
- Blue Diamond
- Barcode
- 0041570056707
- Quantity
- 1.89 L
- Label serving
- 1 portion (1 cup)
- Category
- Almond-based drinks
- Packaging
- en:composite-carton,en:pp-cap
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ALMONDMILK (WATER, ALMONDS), CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, SEA SALT, POTASSIUM CITRATE, GELLAN GUM, NATURAL FLAVORS, SUNFLOWER LECITHIN, VITAMIN A PALMITATE, VITAMIN D2, D-ALPHA-TOCOPHEROL (NATURAL VITAMIN E).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond milk Almond Breeze | 13 | 0.42 g | 0.42 g | 1 g |
| Organic Unsweetened Almond Non-Dairy Beverage Vanilla Kirkland Signature | 13 | 0.42 g | 0.42 g | 0.83 g |
| Unsweetened Almond Milk Friendly Farms | 13 | 0.42 g | 0.42 g | 1 g |
| Almond Milk Higher Harvest by H-E-B | 13 | 0.42 g | 0.42 g | 1.3 g |
| Almond milk Blue Diamond Almonds | 13 | 0.42 g | 0.42 g | 1 g |
| almondmilk simple truth | 13 | 0.42 g | 0.42 g | 1 g |
| Vanilla Almondmilk Unsweetened simple truth | 13 | 0.42 g | 0.42 g | 1 g |
| Original Almondmilk bettergoods | 13 | 0.42 g | 0.42 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almondmilk?
100 ml of Almondmilk has 13 kcal. Serving, 1 portion, 1 cup (240 ml): about 30 kcal.
How much protein is in Almondmilk?
Almondmilk contains 0.42 g of protein per 100 ml (0.8% of the 50 g Daily Value), or 1 g in serving, 1 portion, 1 cup (240 ml). About 13% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.52 g).
How many carbs are in Almondmilk?
Almondmilk has 0.42 g of total carbohydrates per 100 ml, including 0.42 g of fiber and 0 g of sugars.
How much fat is in Almondmilk?
Almondmilk contains 1 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Almondmilk contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin E (21% DV), calcium (15% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almondmilk?
100 ml contains 70.8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2757178. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0041570056707. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.