Almond Roca

Packaged product Other Foods Almond Roca

Almond Roca contains 556 kcal per 100 g. A serving, 3 pcs, 36 g (36 g) provides about 200 kcal.

Roughly 61% of its calories come from fat, with 35% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

556kcal per 100 g
5.6 gprotein
50 gcarbohydrates
38.9 gfat
200kcal in serving, 3 pcs, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 556 kcal
Total fat L 38.9 g 50%
Saturated fat L 16.7 g 84%
Trans fat L 0 g
Cholesterol L 42 mg 14%
Sodium L 139 mg 6%
Total carbohydrates L 50 g 18%
Dietary fiber L 2.8 g 10%
Total sugars L 44.4 g
Added sugars L 44.4 g 89%
Protein L 5.6 g 11%
Vitamin D L 0 µg0%
Calcium L 78 mg6%
Iron L 0 mg0%
Potassium L 236 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 35%Fat: 61%556kcal / 100 g
  • Protein 4%
  • Carbohydrates 35%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%Potassium5%Vitamin D0%Iron0%

Nutritional insights

  • Protein5.6 gbelow the median for other foods (median 7.4 g)
  • Fiber2.8 gabove the median for other foods (median 1.8 g)
  • Sugars44.4 gin the top quarter of other foods (median 3.2 g)
  • Fat38.9 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat16.7 gin the top quarter of other foods (median 2 g)
  • Sodium139 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 556 kcal556 kcal
Protein 5.6 g5.6 g
Carbohydrates 50 g50 g
Fat 38.9 g38.9 g
Fiber 2.8 g2.8 g
Sugars 44.4 g44.4 g
Sodium 139 mg139 mg

Product details

Brand
Almond Roca
Barcode
0041770581108
Label serving
3 pcs (36 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2548846. License: CC0 1.0 (U.S. public domain). Source record dated April 10, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041770581108. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Almond Roca?

100 g of Almond Roca has 556 kcal. Serving, 3 pcs, 36 g (36 g): about 200 kcal.

How much protein is in Almond Roca?

Almond Roca contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 3 pcs, 36 g (36 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Almond Roca?

Almond Roca has 50 g of total carbohydrates per 100 g, including 2.8 g of fiber and 44.4 g of sugars.

How much fat is in Almond Roca?

Almond Roca contains 38.9 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

How much sodium is in Almond Roca?

100 g contains 139 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.