Almond Protien Apple Crumble
Packaged product Fruits Macro Mike
Almond Protien Apple Crumble contains 346 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 138 kcal.
Roughly 60% of its calories come from protein, with 25% from fat and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 10.8 g | 39% |
| Total sugars L | 8.3 g | |
| Protein L | 57.8 g | 116% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 15%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein57.8 gin the top quarter of fruits (median 0.71 g)
- Fiber10.8 gin the top quarter of fruits (median 1.5 g)
- Sugars8.3 gbelow the median for fruits (median 11.4 g)
- Fat10.8 gin the top quarter of fruits (median 0.2 g)
- Saturated fat1.5 gabove the median for fruits (median 0.1 g)
- Sodium640 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macro Mike
- Barcode
- 0754523952765
- Label serving
- 1 serving (40 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Happy cherries Haribo | 346 | 6.6 g | 80 g | 0.5 g |
| Fruit by the foot Fruit by the Foot | 346 | 0 g | 76.9 g | 3.9 g |
| Light Munchy Bars Orange Flavour Dairyfine | 346 | 10.4 g | 45 g | 8.5 g |
| Fit Apple cinnamon Natural Mojo | 346 | 50 g | 19 g | 3.7 g |
| Mango Mortal Hydration Mortal Hydration | 346 | 0 g | 76.9 g | 0 g |
| Dried Mango Slices Munch | 346 | 2 g | 82 g | 0.2 g |
| Cherry Bakewell Morrisons | 346 | 2.8 g | 41.8 g | 18.2 g |
| PROTEIN LEMONADE STYLE Blue Raspberry flavour More | 346 | 83 g | 2.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0754523952765. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.