Almond Milk
Packaged product Dairy and Eggs Sofit
Almond Milk contains 46 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 46 kcal.
Roughly 65% of its calories come from fat, with 28% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 51 kcal per 100 g across 306 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45.5 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 83 mg | 4% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 7%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 2.4 g)
- Fat3.3 gabove the median for dairy and eggs (median 2.1 g)
- Saturated fat0.4 gabove the median for dairy and eggs (median 0.3 g)
- Sodium83 mgin the top quarter of dairy and eggs (median 41.7 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sofit
- Barcode
- 8901071732512
- Label serving
- 1 portion (100 ml)
- Category
- Milk substitutes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, ALMOND PASTE (#4.5%), OLIGOFRUCTOSE (DIETARY FIBER) (#0.5%), MINERAL (TRICALCIUM PHOSPHATE), EMULSIFIERS (460 (i), 466), IODIZED SALT, ACIDITY REGULATOR (500 (ii)), STABILIZER (415), MINERAL (ZINC SULPHATE), VITAMIN E (ACETATE), VITAMIN A (ACETATE), VITAMIN B1 (THIAMINE MON NITRATE), VITAMIN B2 (RIBOFLAVIN) AND VITAMIN B12 (CYANOCOBALAMIN) ALLERGEN INFORMATION: CONTAINS NUT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsweetened protein soymilk non-dairy beverage 365 Whole Foods market | 46 | 4.2 g | 1.7 g | 2.1 g |
| Soy Silk | 46 | 3.3 g | 3.8 g | 1.9 g |
| Oatmilk My Vay BIO | 46 | 1.1 g | 8.2 g | 0.8 g |
| Oat Milk Ecomil | 46 | 0.7 g | 8.5 g | 0.9 g |
| Bebida Choconuts Zero A tal da castanha | 46 | 1.5 g | 2.4 g | 3.4 g |
| Barista Tipton | 46 | 1.9 g | 2 g | 3.1 g |
| Bebida de avena Alipende | 46 | 1.4 g | 8.3 g | 0.8 g |
| Avoine Bjorg | 45 | 0.5 g | 7 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Milk?
100 g of Almond Milk has 46 kcal. Serving, 1 portion, 100 ml (100 g): about 46 kcal.
How much protein is in Almond Milk?
Almond Milk contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 3.2 g in serving, 1 portion, 100 ml (100 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 0.7 g).
How many carbs are in Almond Milk?
Almond Milk has 0.8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond Milk?
Almond Milk contains 3.3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Almond Milk?
100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901071732512. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.