Almond Milk
Packaged product Dairy and Eggs Premier Protien
Almond Milk contains 44 kcal per 100 g. A serving, 11.5 fl oz (340 g) provides about 150 kcal.
Roughly 52% of its calories come from protein, with 29% from fat and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 51 kcal per 100 g across 224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44.1 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.15 g | 0.7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 91.2 mg | 4% |
| Total carbohydrates L | 2.1 g | 0.7% |
| Dietary fiber L | 0.29 g | 1% |
| Total sugars L | 1.5 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 64.7 µg | 7% |
| Vitamin D L | 1.4 µg | 7% |
| Vitamin E L | 0.88 mg | 6% |
| Calcium L | 55.9 mg | 4% |
| Iron L | 0.74 mg | 4% |
| Potassium L | 144 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 18%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the top quarter of dairy and eggs (median 0.7 g)
- Fiber0.29 gbelow the median for dairy and eggs (median 0.42 g)
- Sugars1.5 gbelow the median for dairy and eggs (median 2.2 g)
- Fat1.5 gbelow the median for dairy and eggs (median 2.1 g)
- Saturated fat0.15 gbelow the median for dairy and eggs (median 0.3 g)
- Sodium91.2 mgin the top quarter of dairy and eggs (median 43 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Premier Protien
- Barcode
- 0643843802402
- Quantity
- 11.5 oz
- Label serving
- 11.5 fl oz
- Category
- Milk substitutes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almond milk (water, almonds), soy protein isolate, sugar, cocoa powder (processed with alkali), dipotassium phosphate, guar gum, gellan gum, steviol glycosides (stevia), calcium carbonate, vitamin and mineral blend (vitamin A palmitate, cholecalciferol [vitamin D3], DL alpha tocopheryl acetate [vitamin E], riboflavin [vitamin B2], cyanocobalamin [vitamin B12]). Contains soy and almonds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat Original Earth's Own Naked | 44 | 1.6 g | 8 g | 0.6 g |
| Almond Chocolate Earth's Own | 44 | 0.4 g | 7.6 g | 1.2 g |
| Chilled No Sugar Oat Milk alpro | 44 | 0.7 g | 5.5 g | 1.8 g |
| Soya Barista Milk Zilk | 44 | 1.6 g | 4.3 g | 2.1 g |
| Bio Oat drink Karma | 44 | 0 g | 7.9 g | 1.4 g |
| Oat Drink Powder Overherd | 44 | 0.45 g | 6 g | 1.8 g |
| Organic Oat Drink Yook | 45 | 1 g | 7 g | 1.5 g |
| Oat milk Plans plus | 45 | 0.6 g | 8.4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Milk?
100 g of Almond Milk has 44 kcal. Serving, 11.5 fl oz (340 g): about 150 kcal.
How much protein is in Almond Milk?
Almond Milk contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 20 g in serving, 11.5 fl oz (340 g). About 52% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 0.7 g).
How many carbs are in Almond Milk?
Almond Milk has 2.1 g of total carbohydrates per 100 g, including 0.29 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond Milk?
Almond Milk contains 1.5 g of fat per 100 g, of which 0.15 g is saturated (0.7% of the Daily Value).
How much sodium is in Almond Milk?
100 g contains 91.2 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0643843802402. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.