How many calories are in Almond Milk?

100 g of Almond Milk has 26 kcal. Serving, 1 portion, 100 g (100 g): about 26 kcal.

How much protein is in Almond Milk?

Almond Milk contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 0.9 g in serving, 1 portion, 100 g (100 g). About 14% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in Almond Milk?

Almond Milk has 0.4 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond Milk?

Almond Milk contains 2.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Almond Milk?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Almond Milk

Packaged product Beverages Plenish

Almond Milk contains 26 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 26 kcal.

Roughly 79% of its calories come from fat, with 14% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (25 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

26kcal per 100 g

0.9 gprotein

0.4 gcarbohydrates

2.2 gfat

26kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	26 kcal
Total fat L	2.2 g	3%
Saturated fat L	0.2 g	1%
Cholesterol L	0 mg	0%
Sodium L	39 mg	2%
Total carbohydrates L	0.4 g	0.1%
Dietary fiber L	0.4 g	1%
Total sugars L	0.2 g
Added sugars L	0 g	0%
Protein L	0.9 g	2%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	1.1 mg	7%
Thiamin (B1) L	0.009 mg	0.7%
Riboflavin (B2) L	0.032 mg	2%
Niacin (B3) L	0.16 mg	1%
Pantothenic acid (B5) L	0.014 mg	0.3%
Vitamin B6 L	0.005 mg	0.3%
Folate (B9) L	2.2 µg	0.6%
Vitamin B12 L	0 µg	0%
Calcium L	17.6 mg	1%
Iron L	0.18 mg	1%
Magnesium L	13.4 mg	3%
Phosphorus L	21.7 mg	2%
Potassium L	30.5 mg	0.6%
Zinc L	0.14 mg	1%
Copper L	0.063 mg	7%
Manganese L	0.084 mg	4%
Selenium L	0.93 µg	2%
Iodine L	1.1 µg	0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 6%
Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.9 gin the top quarter of beverages (median 0.6 g)
Sugars0.2 gbelow the median for beverages (median 0.5 g)
Fat2.2 gin the top quarter of beverages (median 1.4 g)
Saturated fat0.2 gin the top quarter of beverages (median 0.1 g)
Sodium39 mgin the lowest quarter of beverages (median 48 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Water95.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.045 g

Carotenoids (1)

Beta-carotene L	0.18 µg

Other components (2)

Water L	95.6 g
Alcohol L	0 g

Product details

Brand: Plenish
Barcode: 5060362071594
Quantity: 1 kg
Label serving: 1 portion (100 g)
Category: Almond-based drinks
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

spring water, organic almonds 5%, sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Bio-Mandeldrink gesüßt & geröstet My Vay	26	0.6 g	2.9 g	1.3 g
Mandeldrink Bio+	26	0.5 g	2.9 g	1.3 g
Bevanda di mandorla Conad	26	0.4 g	3.3 g	1.2 g
Bebida de almendras ViveSoy	26	0.5 g	3.2 g	1.2 g
Amande Delhaize	26	0.4 g	3 g	1.3 g
Bebida de amendoas My Way	26	0.6 g	2.8 g	1.3 g
Almond Breeze barista Blue Diamond Almonds	26	0.6 g	1.5 g	1.9 g
Almond milk imp Australia's Own Organic	26	0.6 g	1.5 g	2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060362071594. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.