Almond Milk

Packaged product Dairy and Eggs Only Earth

Almond Milk contains 25 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 25 kcal.

Roughly 80% of its calories come from fat, with 17% from protein and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

100 g provides 18% of the Daily Value for Thiamin (B1) and 10% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

25kcal per 100 g
1.1 gprotein
0.19 gcarbohydrates
2.2 gfat
25kcal in serving, 1 portion, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24.7 kcal
Total fat L 2.2 g 3%
Saturated fat L 2 g 10%
Sodium not reported
Total carbohydrates L 0.19 g 0.1%
Dietary fiber L 0.25 g 0.9%
Total sugars not reported
Protein L 1.1 g 2%
Vitamin D L 1.2 µg6%
Vitamin E L 1.6 mg10%
Thiamin (B1) L 0.21 mg18%
Riboflavin (B2) L 0.1 mg8%
Iron L 0.21 mg1%
Magnesium L 7.5 mg2%
Phosphorus L 35 mg3%
Potassium L 95 mg2%
Manganese L 0.21 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 3%Fat: 80%25kcal / 100 g
  • Protein 17%
  • Carbohydrates 3%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)18%Vitamin E10%Manganese9%Riboflavin (B2)8%Vitamin D6%Phosphorus3%Potassium2%Magnesium2%Iron1%

Nutritional insights

  • Protein1.1 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0.25 gbelow the median for dairy and eggs (median 0.6 g)
  • Fat2.2 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat2 gbelow the median for dairy and eggs (median 4.2 g)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Only Earth
Barcode
8906134530005
Label serving
1 portion (100 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Soy Milk Sahm In International Company 25 1.2 g 6.2 g 1.2 g
Low Fat Milk Lotus 25 1.6 g 2.2 g 1 g
CARBmaster Nonfat Ultra Filtered Milk Kroger 25 4.6 g 1.3 g 0 g
almond milk miller's now 25 0.42 g 3.8 g 1.3 g
Hempmilk Califia Farms 25 0.42 g 0.83 g 2.1 g
Vanilla walnut milk Mariani 25 0.42 g 2.1 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almond Milk?

100 g of Almond Milk has 25 kcal. Serving, 1 portion, 100 ml (100 g): about 25 kcal.

How much protein is in Almond Milk?

Almond Milk contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1.1 g in serving, 1 portion, 100 ml (100 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Almond Milk?

Almond Milk has 0.19 g of total carbohydrates per 100 g, including 0.25 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond Milk?

Almond Milk contains 2.2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Almond Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (18% DV) and Vitamin E (10% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8906134530005. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.