How many calories are in Almond Milk?

100 g of Almond Milk has 34 kcal. Serving, 180 ml (180 g): about 61 kcal.

How much protein is in Almond Milk?

Almond Milk contains 0.83 g of protein per 100 g (2% of the 50 g Daily Value), or 1.5 g in serving, 180 ml (180 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Almond Milk?

Almond Milk has 3.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond Milk?

Almond Milk contains 1.7 g of fat per 100 g.

How much sodium is in Almond Milk?

100 g contains 87.8 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Almond Milk

Packaged product Dairy and Eggs Glico

Almond Milk contains 34 kcal per 100 g. A serving, 180 ml (180 g) provides about 61 kcal.

Roughly 46% of its calories come from carbohydrates, with 45% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

34kcal per 100 g

0.83 gprotein

3.8 gcarbohydrates

1.7 gfat

61kcal in serving, 180 ml (180 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	33.9 kcal
Total fat L	1.7 g	2%
Saturated fat	not reported
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	87.8 mg	4%
Total carbohydrates L	3.8 g	1%
Dietary fiber	not reported
Total sugars	not reported
Protein L	0.83 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 46%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.83 gin the lowest quarter of dairy and eggs (median 8 g)
Fat1.7 gin the lowest quarter of dairy and eggs (median 10 g)
Sodium87.8 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Glico
Barcode: 8851019600017
Label serving: 180 ml
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs
Fat Free Milk - Lactose Free In Good Hands	34	3.4 g	5.1 g
Grade a Pasteurized Nonfat Milk Glenview Farms	34	3.4 g	4.7 g
Fruit & veggie tropical blend Minute Maid	34	0 g	9 g
Minute Maid Fruit and Veggies Minute Maid	34	0 g	9 g
milk lactose free Mulu	34	3.4 g	5.1 g
Fat free skin milk Marburger Farm Dairy	34	3.4 g	5.1 g
Fat Free Milk Pleasant View	34	3.4 g	5.1 g
Fat Free Milk Upstate Fatms	34	3.4 g	5.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8851019600017. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.