Almond Milk

Packaged product Dairy and Eggs Earth's Own

Almond Milk contains 15 kcal per 100 g. A serving, 1 cup (240 g) provides about 35 kcal.

Roughly 77% of its calories come from fat, with 11% from protein and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 13% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

15kcal per 100 g
0.42 gprotein
0.42 gcarbohydrates
1.3 gfat
35kcal in serving, 1 cup (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 14.6 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.083 g 0.4%
Cholesterol L 0 mg 0%
Sodium L 62.5 mg 3%
Total carbohydrates L 0.42 g 0.2%
Dietary fiber L 0.42 g 1%
Total sugars L 0 g
Protein L 0.42 g 0.8%
Vitamin A L 41.7 µg5%
Vitamin D L 0.83 µg4%
Vitamin E L 0.52 mg3%
Riboflavin (B2) L 0.17 mg13%
Vitamin B6 L 0 mg0%
Calcium L 125 mg10%
Iron L 0.17 mg0.9%
Magnesium L 6.3 mg1%
Potassium L 16.7 mg0.4%
Zinc L 0.42 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 11%Fat: 77%15kcal / 100 g
  • Protein 11%
  • Carbohydrates 11%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)13%Calcium10%Vitamin A5%Vitamin D4%Zinc4%Vitamin E3%Magnesium1%Iron0.9%Potassium0.4%Vitamin B60%

Nutritional insights

  • Protein0.42 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0.42 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat1.3 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.083 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium62.5 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Earth's Own
Barcode
0062700000292
Label serving
1 cup
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Califa Farms Almond Milk Califia Farms 15 0.42 g 0.42 g 1.3 g
Almond Milk Higher Harvest by H-E-B 15 0.42 g 0.42 g 1.3 g
Almond Vanilla Almondmilk Friendly Farms 15 0.42 g 0.42 g 1.3 g
Fat Free Milk Garelick Farms 15 1.4 g 2.3 g 0 g
Dairy Pure Fat Free Milk Viva 15 1.4 g 2.3 g 0 g
Organic Fat Free Milk Full Circle Market 15 1.4 g 2.3 g 0 g
Organic Fat Free Milk Full Circle Market 15 1.4 g 2.3 g 0 g
Organic Fat Free Milk Full Circle Market 15 1.6 g 2.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0062700000292. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Almond Milk?

100 g of Almond Milk has 15 kcal. Serving, 1 cup (240 g): about 35 kcal.

How much protein is in Almond Milk?

Almond Milk contains 0.42 g of protein per 100 g (0.8% of the 50 g Daily Value), or 1 g in serving, 1 cup (240 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Almond Milk?

Almond Milk has 0.42 g of total carbohydrates per 100 g, including 0.42 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond Milk?

Almond Milk contains 1.3 g of fat per 100 g, of which 0.083 g is saturated (0.4% of the Daily Value).

What vitamins and minerals does Almond Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almond Milk?

100 g contains 62.5 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.