Almond milk

Packaged product Dairy and Eggs By Sainsbury's

Almond milk contains 68 kcal per 100 g. A serving, 250 ml (250 g) provides about 170 kcal.

Roughly 46% of its calories come from fat, with 46% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Almond milk by By Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
68kcal per 100 g
1.3 gprotein
7.8 gcarbohydrates
3.5 gfat
170kcal in serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68 kcal
Total fat L 3.5 g 4%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 7.8 g 3%
Dietary fiber not reported
Total sugars L 7.5 g
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 46%Fat: 46%68kcal / 100 g
  • Protein 8%
  • Carbohydrates 46%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars7.5 gabove the median for dairy and eggs (median 4 g)
  • Fat3.5 gbelow the median for dairy and eggs (median 10 g)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.3 g
Polyunsaturated fat L0.8 g

Product details

Brand
By Sainsbury's
Barcode
00256025
Label serving
250 ml
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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3.5% Milk Grass Fed Organic Homogenized Happy Planet 68 3.2 g 5.2 g 3.6 g
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Vine ripened tomato salsa, guacamole, sour cream & chive Waitrose 68 0.9 g 6.8 g 3.8 g
Egg custard Heinz 68 2.4 g 10 g 2 g
Yogurt Bontà Centrale Centrale del Latte di Roma 68 4.1 g 4 g 3.9 g
Creamy chicken white bean and veg Campbell's 68 3.1 g 7.5 g 2.6 g
Vanilla Filmjölk yoghurt Rokeby Farms 68 3.4 g 5 g 3.8 g
Pumpkin Spice Latte Milk Müller 68 3.4 g 10.4 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00256025. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Almond milk?

100 g of Almond milk has 68 kcal. Serving, 250 ml (250 g): about 170 kcal.

How much protein is in Almond milk?

Almond milk contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 3.3 g in serving, 250 ml (250 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Almond milk?

Almond milk has 7.8 g of total carbohydrates per 100 g, including 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond milk?

Almond milk contains 3.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.