Almond Milk
Packaged product Dairy and Eggs Blue Diamond Almonds
Almond Milk contains 46 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 110 kcal.
Roughly 76% of its calories come from fat, with 17% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 21% of the Daily Value for Vitamin E, 15% of the Daily Value for calcium and 10% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45.8 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 58.3 mg | 3% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber L | 0.42 g | 1% |
| Total sugars L | 1.7 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 0.83 g | 2% |
| Vitamin A L | 62.5 µg | 7% |
| Vitamin D L | 2.1 µg | 10% |
| Vitamin E L | 3.1 mg | 21% |
| Calcium L | 192 mg | 15% |
| Iron L | 0.21 mg | 1% |
| Magnesium L | 10.4 mg | 2% |
| Potassium L | 79.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 17%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.83 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0.42 gbelow the median for dairy and eggs (median 0.7 g)
- Sugars1.7 gbelow the median for dairy and eggs (median 4 g)
- Fat4.2 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat0.42 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium58.3 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.9 g |
|---|---|
| Polyunsaturated fat L | 0.83 g |
Product details
- Brand
- Blue Diamond Almonds
- Barcode
- 0041570165348
- Label serving
- 1 portion (240 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Next milk Silk | 46 | 1.7 g | 2.9 g | 3.3 g |
| Buttermilk Kroger | 46 | 3.3 g | 5.4 g | 1 g |
| 1% low fat milk Supervalu | 46 | 3.3 g | 5.4 g | 1 g |
| Market basket 1% low-fat milk Market Basket | 46 | 3.3 g | 5.4 g | 1 g |
| Milk Borden | 46 | 3.3 g | 5 g | 1 g |
| Strawberry Milk Rock View Family Farms | 46 | 3.3 g | 8.3 g | 0 g |
| low fat milk Borden | 46 | 3.3 g | 5 g | 1 g |
| Low Fat Milk Springbrook Farms Inc. | 46 | 3.8 g | 5 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041570165348. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.