Almond milk

Packaged product Dairy and Eggs Bettergoods

Almond milk contains 25 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 60 kcal.

Roughly 55% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 21% of the Daily Value for Vitamin E, 14% of the Daily Value for calcium and 10% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

25kcal per 100 g
0.42 gprotein
3.3 gcarbohydrates
1 gfat
60kcal in serving, 1 portion, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 25 kcal
Total fat L 1 g 1%
Saturated fat not reported
Trans fat L 0 g
Sodium L 54.2 mg 2%
Total carbohydrates L 3.3 g 1%
Dietary fiber not reported
Total sugars L 2.9 g
Added sugars L 2.9 g 6%
Protein L 0.42 g 0.8%
Vitamin A L 37.5 µg4%
Vitamin D L 2.1 µg10%
Vitamin E L 3.1 mg21%
Calcium L 188 mg14%
Iron L 0.21 mg1%
Potassium L 66.7 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 55%Fat: 38%25kcal / 100 g
  • Protein 7%
  • Carbohydrates 55%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E21%Calcium14%Vitamin D10%Vitamin A4%Potassium1%Iron1%

Nutritional insights

  • Protein0.42 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars2.9 gbelow the median for dairy and eggs (median 4 g)
  • Fat1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Sodium54.2 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bettergoods
Barcode
0024346193844
Label serving
1 portion (240 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
CARBmaster Nonfat Ultra Filtered Milk Kroger 25 4.6 g 1.3 g 0 g
Almond Milk Tru 25 1 g 0.5 g 2 g
almond milk miller's now 25 0.42 g 3.8 g 1.3 g
Hempmilk Califia Farms 25 0.42 g 0.83 g 2.1 g
Vanilla walnut milk Mariani 25 0.42 g 2.1 g 1.5 g
Crushed tomato with parmigiano Reggiano WW 25 2.6 g 3 g 0.1 g
ALMONDMILK Original Nature's Promise 25 0.42 g 3.3 g 1 g
Organic Almond Milk Calorie Farms 25 0.83 g 0.83 g 2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0024346193844. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Almond milk?

100 g of Almond milk has 25 kcal. Serving, 1 portion, 240 ml (240 g): about 60 kcal.

How much protein is in Almond milk?

Almond milk contains 0.42 g of protein per 100 g (0.8% of the 50 g Daily Value), or 1 g in serving, 1 portion, 240 ml (240 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Almond milk?

Almond milk has 3.3 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond milk?

Almond milk contains 1 g of fat per 100 g.

What vitamins and minerals does Almond milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (21% DV), calcium (14% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almond milk?

100 g contains 54.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.