Almond Meal
Packaged product Meals and Dishes Freshlife
Almond Meal contains 614 kcal per 100 g. A serving, 30 g (30 g) provides about 184 kcal.
Roughly 83% of its calories come from fat, with 14% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (628 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 614 kcal | |
| Total fat L | 55.7 g | 71% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 6.7 mg | 0.3% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 4 g | |
| Protein L | 20.7 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 3%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.7 gin the lowest quarter of meals and dishes (median 22 g)
- Fiber9 gbelow the median for meals and dishes (median 9.9 g)
- Sugars4 gbelow the median for meals and dishes (median 4.2 g)
- Fat55.7 gabove the median for meals and dishes (median 53.5 g)
- Saturated fat3.3 gin the lowest quarter of meals and dishes (median 4.2 g)
- Sodium6.7 mgbelow the median for meals and dishes (median 8 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshlife
- Barcode
- 9324306007626
- Quantity
- 800 g
- Label serving
- 30 g
- Category
- Almond meal
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lot de 2 amande poudre Vahiné | 615 | 21.5 g | 8.1 g | 52.9 g |
| Harina almendras La Finestra sul Cielo | 615 | 20.4 g | 15.5 g | 56.1 g |
| Amandes en poudre Vahiné | 613 | 21 g | 8.8 g | 53 g |
| Amande en poudre Mccormick | 613 | 21 g | 8.8 g | 53 g |
| Amandes en poudre Yarden | 613 | 21 g | 22 g | 49 g |
| Amandes en poudre La Pateliere | 616 | 21 g | 8.8 g | 53 g |
| Almond flour Grape Tree | 612 | 21 g | 6.9 g | 56 g |
| Amandes en poudre Belbake | 619 | 24 g | 5.7 g | 53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9324306007626. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.